The mission of Empower Fitness is to give the community of Carpinteria a superb training facility that has something to offer everyone and every fitness level. It is my belief that physical and mental goals are achieved through a combination of different types of exercise. Fitness gains plateau when the same type of exercise is done everyday. It is through constantly varied workouts and appropriately determined intensity levels that true fitness is attained.
It is my intention to offer a variety of classes for this reason so that everyone can find what it truly means to be physically and mentally "Fit".
It is my intention to offer a variety of classes for this reason so that everyone can find what it truly means to be physically and mentally "Fit".
Services
We also offer one-on-one training at Empower.
A personal trainer facilitates a workout that is based on the clients' individual goals.
We have an educated, fun group of personal trainers that specialize in weight loss, muscle toning / strength training, olympic lifting, and lifting for seniors.
I'm sold already, let's do this!
New members often use personal training to help them get back into the groove of working out again.
Your personal trainer will help you to establish a strong core foundation that is key to overall health and gaining more strength.
A personal trainer facilitates a workout that is based on the clients' individual goals.
We have an educated, fun group of personal trainers that specialize in weight loss, muscle toning / strength training, olympic lifting, and lifting for seniors.
I'm sold already, let's do this!
New members often use personal training to help them get back into the groove of working out again.
Your personal trainer will help you to establish a strong core foundation that is key to overall health and gaining more strength.
In the beginner class, we focus on all of the above goals plus the building blocks for being successful in the advanced group.
All kids that are new to the program will either need to start in the beginner class or sign up for a skills assessment in order to move up.
In the advanced class, we again focus on all of the above goals but will utilize more equipment and light weight use such as: barbells, dumbbells, balls, boxes, and rowing machines.
This group should already have a good sense of what exercise movements are.
All kids that are new to the program will either need to start in the beginner class or sign up for a skills assessment in order to move up.
In the advanced class, we again focus on all of the above goals but will utilize more equipment and light weight use such as: barbells, dumbbells, balls, boxes, and rowing machines.
This group should already have a good sense of what exercise movements are.
The Owner of Empower Fitness, Emlynn Tursick was born and raised here in Carpinteria.
Emlynn grew up swimming and playing soccer.
She excelled at both sports until she was recruited to go to Arizona State University on a swimming scholarship.
At ASU, Emlynn swam competitively and earned her Bachelor of Science degree in Kinesiology with an emphasis in Movement Science (2008).
Soon after graduating, Emlynn moved back to Carpinteria, started Tursick Personal Training while also getting her Master's degree in School Counseling and Guidance from Azusa Pacific University (2010).
Emlynn grew up swimming and playing soccer.
She excelled at both sports until she was recruited to go to Arizona State University on a swimming scholarship.
At ASU, Emlynn swam competitively and earned her Bachelor of Science degree in Kinesiology with an emphasis in Movement Science (2008).
Soon after graduating, Emlynn moved back to Carpinteria, started Tursick Personal Training while also getting her Master's degree in School Counseling and Guidance from Azusa Pacific University (2010).
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