Classes are FREE! Join Abby G for "Shred" on Saturday mornings at 7:30! Come again for "Barbell" on Thursday nights! Sign in and BOOK your spot a week ahead!. Not sure where to begin or maybe need a little motivation? With the purchase of a membership to EA Fitness, you will receive FREE classes, as well as a FREE 1 hour consultation with one of our personal trainers!
Personal training is a great way to get in shape, all while having fun and learning the proper ways to train your body! Call us for more details and to inquire further! SYNRGY is a training program that is designed to give you a personal and engaging workout that will leave you feeling like you can accomplish anything! It combines several popular total-body, dynamic exercises to help you move effectively while having fun.
There are unlimited ways to exercise so you'll never get bored. Conveniently located in the Aurora Village Plaza, our facility has everything you need to meet your personal fitness goals. EA Fitness was started in 2010 and has been part of the East Aurora fitness community ever since.
Personal training is a great way to get in shape, all while having fun and learning the proper ways to train your body! Call us for more details and to inquire further! SYNRGY is a training program that is designed to give you a personal and engaging workout that will leave you feeling like you can accomplish anything! It combines several popular total-body, dynamic exercises to help you move effectively while having fun.
There are unlimited ways to exercise so you'll never get bored. Conveniently located in the Aurora Village Plaza, our facility has everything you need to meet your personal fitness goals. EA Fitness was started in 2010 and has been part of the East Aurora fitness community ever since.
Services
SHRED - Join Abby for a 30 min HIIT cycling and 15 minutes of resistance training then cooldown.
This program program will increase cardio vascular health and provide the long term calorie burning effects of HIIT training!
Start on our top of the line Keyser cycling bikes.
Following cycling you'll get taken to the next level on the floor with resistance training!
Work your whole body and build that lean muscle.
You will be kept motivated by the instructor, the people around you & the music.
Water & a towel are highly suggested!
This program program will increase cardio vascular health and provide the long term calorie burning effects of HIIT training!
Start on our top of the line Keyser cycling bikes.
Following cycling you'll get taken to the next level on the floor with resistance training!
Work your whole body and build that lean muscle.
You will be kept motivated by the instructor, the people around you & the music.
Water & a towel are highly suggested!
Reviews
Be the first to review EA Fitness.
Write a Review
