Thanos Fit Kids course will safely build your child's strength, speed, coordination, and confidence. Thanos Fitness is a supportive motivational fitness center which provides workout classes for all levels from beginners to elite athletes. Whether you are looking to step up your fitness level or looking to lose some weight, this is your one stop fitness center.
We provide our members with coaching, equipment and workouts that will be used to push you to reach your personal best in each class. Thanos Fitness is your solution for weight training, cardio, cross training, powerlifting, nutrition, motivation and more!
We provide our members with coaching, equipment and workouts that will be used to push you to reach your personal best in each class. Thanos Fitness is your solution for weight training, cardio, cross training, powerlifting, nutrition, motivation and more!
Services
Open Gym is not a coached session, but there will be a Coach on the premises.
No organized groups.
If you want to lift with a friend, awesome!
But organizing a group workout greater than 2 people in the Open Gym area requires too much equipment and is distracting to our group glasses.
Group and personal training will be given first use of the stereo, clock and equipment.
You can ask a coach or trainer to use something from the group training side of the facility, but if the class needs it, they get priority.
No organized groups.
If you want to lift with a friend, awesome!
But organizing a group workout greater than 2 people in the Open Gym area requires too much equipment and is distracting to our group glasses.
Group and personal training will be given first use of the stereo, clock and equipment.
You can ask a coach or trainer to use something from the group training side of the facility, but if the class needs it, they get priority.
Please make sure to be on time for class to allow the coaches to properly warm you up and go over the day's workout.
Each day will always be different.
Not like the traditional gyms that focuses parts of the body on certain days.
Goal is to focus on strength and overall fitness while causing a metabolic disturbance which can result in the body burning calories at a higher rate, in other words "Burn Fat".
Strength & Conditioning: Building blocks for increasing your fitness level; a combination of strength training, aerobic conditioning, gymnastics and other methods.
Each day will always be different.
Not like the traditional gyms that focuses parts of the body on certain days.
Goal is to focus on strength and overall fitness while causing a metabolic disturbance which can result in the body burning calories at a higher rate, in other words "Burn Fat".
Strength & Conditioning: Building blocks for increasing your fitness level; a combination of strength training, aerobic conditioning, gymnastics and other methods.
Thanos Kids Fitness class is designed for kids ages between 6-12 to work together with their parent/s or guardian within the same class schedule.
This program provides the fitness developmental needs of kids and encourages a lifelong love of health and wellness.
In a group setting, children/s will participate in fun and engaging workouts with their parent/s or guardians that deliver measurable results and prepare them to be well-rounded athletes.
Not only will they enjoy working out and building a bond with their parents but this will also help boost their self esteem and give them the confidence of being able to overcome any obstacles ahead of them.
This program provides the fitness developmental needs of kids and encourages a lifelong love of health and wellness.
In a group setting, children/s will participate in fun and engaging workouts with their parent/s or guardians that deliver measurable results and prepare them to be well-rounded athletes.
Not only will they enjoy working out and building a bond with their parents but this will also help boost their self esteem and give them the confidence of being able to overcome any obstacles ahead of them.
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