The Blue Moon is an astronomical phenomenon that occurs once every 41 months when two full moons exist in the same month. The second of the two moons is named the Blue Moon, to distinguish it from the first one in that month. The Blue Moon is rare and uncommon. Likewise, Blue Moon Yoga and Fitness is a unique phenomenon in the fitness world. Our infra red heated studio is one of only a handful in the United States.
Our yoga rooms are engineered with ionized fresh-air exhaust systems to give you the best environment possible for your body, so you can get the most benefit out of your practice. While our state-of-the-art 3,680 square-foot facility is extraordinary, what also sets us apart in the world is our commitment to serving and teaching our classes free from mystical symbolism.
Our yoga rooms are engineered with ionized fresh-air exhaust systems to give you the best environment possible for your body, so you can get the most benefit out of your practice. While our state-of-the-art 3,680 square-foot facility is extraordinary, what also sets us apart in the world is our commitment to serving and teaching our classes free from mystical symbolism.
Services
Owner, Mike Underwood, created this state of the art facility to exceed your expectations and to give you a place like no other to expand your yoga practice in a cutting edge environment.
Mike is dedicated to a healthy, safe yoga experience that will leave you with a positive transformation!
Our foundation is based on the idea that we are all created by God's divine design to move and breathe and become uniquely aware of our own potential both on and off the mat.
In our classes, there is freedom to express your practice whether you are a beginner or advanced participant.
Mike is dedicated to a healthy, safe yoga experience that will leave you with a positive transformation!
Our foundation is based on the idea that we are all created by God's divine design to move and breathe and become uniquely aware of our own potential both on and off the mat.
In our classes, there is freedom to express your practice whether you are a beginner or advanced participant.
Why is Infrared Hot Yoga so different and so much better than hot air coming from an a/c vent?
Sweating is as essential to our body as eating and breathing.
Scientific analysis shows that INFRARED heat induced sweat contains around 7x more toxins, fat and impurities than normal sweat.
Just relaxing in our INFRARED studios allows you to eliminate stored waste, (metabolic waste, environmental toxins, city pollution, fat, cholesterol, heavy metals, alcohol, and nicotine.)
When infrared waves penetrate water, (our body contains 60% - 70% water) the water molecules begin to vibrate, reducing the ion bonds between them and thus decreasing the size of water clusters.
Sweating is as essential to our body as eating and breathing.
Scientific analysis shows that INFRARED heat induced sweat contains around 7x more toxins, fat and impurities than normal sweat.
Just relaxing in our INFRARED studios allows you to eliminate stored waste, (metabolic waste, environmental toxins, city pollution, fat, cholesterol, heavy metals, alcohol, and nicotine.)
When infrared waves penetrate water, (our body contains 60% - 70% water) the water molecules begin to vibrate, reducing the ion bonds between them and thus decreasing the size of water clusters.
Blue Moon Yoga & Fitness is truly a one-of-a-kind studio with features that simply do not exist in any other studio in the area.
We take pride in providing a state of the art studio environment which was designed with incredible attention to detail.
As the studio was being constructed we took into consideration all the features that we would personally would want in a yoga studio and we know you will love the result.
How does INFRARED heat work?
When infrared waves penetrate water, (our body contains 60% - 70% water) the water molecules begin to vibrate, reducing the ion bonds between them and thus decreasing the size of water clusters.
We take pride in providing a state of the art studio environment which was designed with incredible attention to detail.
As the studio was being constructed we took into consideration all the features that we would personally would want in a yoga studio and we know you will love the result.
How does INFRARED heat work?
When infrared waves penetrate water, (our body contains 60% - 70% water) the water molecules begin to vibrate, reducing the ion bonds between them and thus decreasing the size of water clusters.
Browse our wide variety of opportunities to enjoy, including no-heat options for all skill and experience levels!
Yoga for Life is for anyone who wishes to revitalize and restore muscle strength, flexibility, and mobility.
Mary Anne will lead the class through a Kripalu-style practice.
Yoga Basics is a slow-flowing practice of 26 basic Hatha yoga postures.
Each posture is executed and held through a round of steady breathing to allow your body to absorb the strengthening, stretching and revitalizing benefits before moving onto the next posture.
Yoga for Life is for anyone who wishes to revitalize and restore muscle strength, flexibility, and mobility.
Mary Anne will lead the class through a Kripalu-style practice.
Yoga Basics is a slow-flowing practice of 26 basic Hatha yoga postures.
Each posture is executed and held through a round of steady breathing to allow your body to absorb the strengthening, stretching and revitalizing benefits before moving onto the next posture.
The instructors at Blue Moon are all certified in their various traditions, and together share in the goal to help each participant feel comfortable and welcome at our studio.
We believe in the importance of honoring yourself on your mat, respecting those around you, and accepting each other whole heartedly.
Each teacher on our staff has a unique approach and a personal expression to their teaching techniques that gives you a diverse learning experience to incorporate into your personal practice.
We believe in the importance of honoring yourself on your mat, respecting those around you, and accepting each other whole heartedly.
Each teacher on our staff has a unique approach and a personal expression to their teaching techniques that gives you a diverse learning experience to incorporate into your personal practice.
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