MKSP is committed to pushing the limit on human performance and challenging the status quo of health. We pride ourselves as being owned and operated here in southwest Louisiana. We take your success personally. We want to know your why. That's why we believe in a personalized blend of movement, nutrition, mindset, and recovery. Take us with you!
Whether you are on vacation, short on time, or just wanting something extra, this total body movement based program will help you stay moving towards your health and fitness goals.Through the free app, Train Heroic, our Body Weight program includes seven daily workouts including strength, endurance, mobility, and recovery sessions. Video demonstrations and instructions are performed by our performance specialists, and feel free to send us a direct message through the app if you have any questions.
We hope you enjoy it as much as we enjoyed putting it together!
Whether you are on vacation, short on time, or just wanting something extra, this total body movement based program will help you stay moving towards your health and fitness goals.Through the free app, Train Heroic, our Body Weight program includes seven daily workouts including strength, endurance, mobility, and recovery sessions. Video demonstrations and instructions are performed by our performance specialists, and feel free to send us a direct message through the app if you have any questions.
We hope you enjoy it as much as we enjoyed putting it together!
Services
All of our performance specialists are certified, which means they've been trained in anatomy, physiology, and nutrition.
They are constantly striving for the most up to date aspects of performance training and are dedicated to BUILDING THE WHOLE ATHLETE, whether on the playing field or in the game of life.
They understand that no two people are alike and will work with you to get the results you came to MKSP for.
Owner and Director of Maximum Kinetics Sports Performance (MKSP), Jeff has been in the human performance field for over 9 years while also expanding his impact in other avenues as a consultant, speaker, and mentor.
They are constantly striving for the most up to date aspects of performance training and are dedicated to BUILDING THE WHOLE ATHLETE, whether on the playing field or in the game of life.
They understand that no two people are alike and will work with you to get the results you came to MKSP for.
Owner and Director of Maximum Kinetics Sports Performance (MKSP), Jeff has been in the human performance field for over 9 years while also expanding his impact in other avenues as a consultant, speaker, and mentor.
We know athletes.
From elite professionals, college athletes, all the way down to the elementary level, we understand how to properly create a strong foundation, master it, and improve any imbalances along the way.
Sustain a productive career with our programs, designed to help athletes get faster, stronger, and quicker while reducing the risk of injury.
Our elite professional training programs provide individualized training based on personal goals and sport-specific demands.
This type of training improves functional movement to support the physical demands of life and sport.
From elite professionals, college athletes, all the way down to the elementary level, we understand how to properly create a strong foundation, master it, and improve any imbalances along the way.
Sustain a productive career with our programs, designed to help athletes get faster, stronger, and quicker while reducing the risk of injury.
Our elite professional training programs provide individualized training based on personal goals and sport-specific demands.
This type of training improves functional movement to support the physical demands of life and sport.
Personalized training to group classes, there is something to fit your goals, preference, and schedule.
A personalized monthly program designed with your specific goals in mind delivered with our performance specialists and a few other clients.
Flexible scheduling, monthly Inbody scans, free gear, and free access to all MK Group classes.
A 45 minute small group designed with women in mind that combines community and accountability.
We work on total body strength, endurance, while maintaining coordination, mobility, and balance.
A personalized monthly program designed with your specific goals in mind delivered with our performance specialists and a few other clients.
Flexible scheduling, monthly Inbody scans, free gear, and free access to all MK Group classes.
A 45 minute small group designed with women in mind that combines community and accountability.
We work on total body strength, endurance, while maintaining coordination, mobility, and balance.
Maximum Kinetics Sports Performance is a leader in human performance in SWLA.
We hold ourselves to a high standard of advancing our understanding of the human body and adapting to our client's needs.
We center our training around our four pillars of movement, nutrition, mindset, and recovery, which combine to make our integrative wellness experience.
We aren't your normal gym.
As an MKSP intern, you will develop the skills that make you a Whole Athlete, which will in turn, help others become a Whole Athlete.
We hold ourselves to a high standard of advancing our understanding of the human body and adapting to our client's needs.
We center our training around our four pillars of movement, nutrition, mindset, and recovery, which combine to make our integrative wellness experience.
We aren't your normal gym.
As an MKSP intern, you will develop the skills that make you a Whole Athlete, which will in turn, help others become a Whole Athlete.
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