We provide a wide variety of free weights and machines to suit the needs of individuals from all experience levels. Tanning has numerous health benefits including production of Vitamin D, decreased risks of breast and colon cancer, and reduced risk of sunburn. Since its opening in 1994 the Main Street Gym has remained dedicated to its original vision of a health club that combines fitness, wellness, and fun.
Through our impeccable customer service, we have truly become a one-of-a-kind facility. With an ever growing interest in health and fitness, Main Street Gym has grown into a full service facility that includes an array of free weights along with selectorized machines and cardiovascular equipment. At the Main Street Gym, we are excited about our continuing efforts to promote health and happiness in the Lehigh valley.
One-on-one personal training at the Main Street Gym is affordable, with the first training session free to new members. People who are exposed to longer hours of bright light feel happier and are able to enjoy life.
Through our impeccable customer service, we have truly become a one-of-a-kind facility. With an ever growing interest in health and fitness, Main Street Gym has grown into a full service facility that includes an array of free weights along with selectorized machines and cardiovascular equipment. At the Main Street Gym, we are excited about our continuing efforts to promote health and happiness in the Lehigh valley.
One-on-one personal training at the Main Street Gym is affordable, with the first training session free to new members. People who are exposed to longer hours of bright light feel happier and are able to enjoy life.
Services
One-on-one personal training at the Main Street Gym is much more affordable than you might think.
New members are entitled to one free training session.
After this first session, you can buy additional training (which can be held in the gym or in your home) at rates that are among the lowest in the Lehigh Valley.
Cardiovascular activity should be an essential part of your overall fitness program.
There's no doubt that cardio can help you lose weight, but it can also help improve your heart's functioning, increase your lung capacity, speed up your metabolism, improve your hormone balance, and reduce your recovery time between workouts.
New members are entitled to one free training session.
After this first session, you can buy additional training (which can be held in the gym or in your home) at rates that are among the lowest in the Lehigh Valley.
Cardiovascular activity should be an essential part of your overall fitness program.
There's no doubt that cardio can help you lose weight, but it can also help improve your heart's functioning, increase your lung capacity, speed up your metabolism, improve your hormone balance, and reduce your recovery time between workouts.
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