Growing up, I was 40 lbs overweight, ended up in the ER multiple times due to chronic asthma, and have a liver ailment where doctors thought I wouldn't live to see my 30th birthday. These "blessings in disguise" were the catalysts to lean into living a healthier lifestyle through exercise and nutrition. I'm grateful that you're reading this because at one point I had $59 and was sleeping in my mom's car in between training sessions dreaming about who we can serve.
Throughout the many ups and downs throughout this journey is to see you and other people in our community achieve lasting health and fitness results that fundamentally improve the quality of our lives. Fun facts: I love dogs, Japanese is my first language, I like anime and watch korean dramas from time to time. Fighting Sickness with Fitness is about harmonizing our body, mind, and spirit to live a joyful, healthy and victorious life.
Though exercise has come in many forms for me, it's never come naturally. Like you might feel too, I've had my ups and downs in my fitness journey from injuries to lack of motivation and discipline to now being the strongest I've ever felt.
Throughout the many ups and downs throughout this journey is to see you and other people in our community achieve lasting health and fitness results that fundamentally improve the quality of our lives. Fun facts: I love dogs, Japanese is my first language, I like anime and watch korean dramas from time to time. Fighting Sickness with Fitness is about harmonizing our body, mind, and spirit to live a joyful, healthy and victorious life.
Though exercise has come in many forms for me, it's never come naturally. Like you might feel too, I've had my ups and downs in my fitness journey from injuries to lack of motivation and discipline to now being the strongest I've ever felt.
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