We are a lifestyle based gym that is designed to adapt to your individual needs and fitness level. Our goal is to fit into YOUR life by providing club-style services, with the convenience of a 24 hour gym. We offer a family-friendly environment that fosters a spirit of community with no judgment. Our Freedom Rack's technology provides simultaneous vertical & horizontal bar movement to mimic the body's natural strength curve, offering the safety of a Smith Machine with the diversity of a Power Rack.
Cardio with a view! We offer variety of cardio equipment with a beautiful outside view. Try out our Cybex Arc Trainer, proven to burn more calories than any other cross trainer/elliptical cross trainer tested. We also offer Personal Training sessions to help you reach your fitness goals at a affordable price. Hate waiting to use your favorite equipment?
We offer two sets of every size dumbbell up to 120 pounds and a wide selection of cardio equipment. Personal Training is offered at various times to accommodate your schedule.
Cardio with a view! We offer variety of cardio equipment with a beautiful outside view. Try out our Cybex Arc Trainer, proven to burn more calories than any other cross trainer/elliptical cross trainer tested. We also offer Personal Training sessions to help you reach your fitness goals at a affordable price. Hate waiting to use your favorite equipment?
We offer two sets of every size dumbbell up to 120 pounds and a wide selection of cardio equipment. Personal Training is offered at various times to accommodate your schedule.
Services
Having been local business owners throughout Central Louisiana for over 22 years, we noticed a need in our local community for a lifestyle based gym that is designed to adapt to your individual needs and fitness level.
We want to build a friendly community of support and resources rather than just acquire new memberships.
We also understand that change is a process, including the readiness to change.
Our goal is to provide you with an encouraging and family-friendly environment that appreciates your individual contribution and helps us to evolve and meet even more of your needs as well as others.
We want to build a friendly community of support and resources rather than just acquire new memberships.
We also understand that change is a process, including the readiness to change.
Our goal is to provide you with an encouraging and family-friendly environment that appreciates your individual contribution and helps us to evolve and meet even more of your needs as well as others.
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