We offer access to a safe, clean facility featuring HammerStrength free weights, cable motion weights, LifeFitness cardio machines with TVs, and numerous group exercise classes including group cycling on 28 bikes. Our mission at Fitness Central is to non-judgmentally deliver the highest possible level of care with empathy and understanding. We strive to guide our members along a path of optimal health and wellness for life.
We aim to continuously and relentlessly pursue excellence through continuing education, personal and team growth. We strive to treat our members and employees with respect and individualism. We will do our best to respect our members' time and to accept our members as partners in their wellness.
We aim to continuously and relentlessly pursue excellence through continuing education, personal and team growth. We strive to treat our members and employees with respect and individualism. We will do our best to respect our members' time and to accept our members as partners in their wellness.
Services
Our rates are very competitive, all-inclusive, and consistent.
Fitness is the best investment in yourself and your health.
We are happy to publish our rates and honor them year-round.
No gimmicks, coupons, or two-for-one deals.
Just fair pricing for everyone.
Want to experience our beautiful space?
Come inside and take a peek at our clean, bright facility.
Your membership gives you discounted access to even more fun and results, including year-round classes, challenges, fit clubs and celebrations.
Fitness is the best investment in yourself and your health.
We are happy to publish our rates and honor them year-round.
No gimmicks, coupons, or two-for-one deals.
Just fair pricing for everyone.
Want to experience our beautiful space?
Come inside and take a peek at our clean, bright facility.
Your membership gives you discounted access to even more fun and results, including year-round classes, challenges, fit clubs and celebrations.
Circuit Training - With a rotational station setup, this guided class with detailed instruction on machine use, will give you a good mix of aerobic exercise and strength training and ensure every muscle gets a workout.
This class is open to all skill levels!
Cycling - This non-impact, individually paced, cardio class involves various cycling drills that offer an exhilarating cardiovascular workout.
PiYo - PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.
This class is open to all skill levels!
Cycling - This non-impact, individually paced, cardio class involves various cycling drills that offer an exhilarating cardiovascular workout.
PiYo - PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.
My fitness story began a few years ago, when my brother died of sudden cardiac death at the age of 41.
He left behind his wife and three children ages 8, 6, and 4.
Needless to say, with a husband and four small children of my own, this put a lot of fear into me.
I went to a cardiologist and was given the best plan of care for me to prevent a similar fate.
My plan included exercising 5 days a week.
After doing strictly cardio for a year, I got bored.
I sought a personal trainer and had been adding weights to my home gym.
He left behind his wife and three children ages 8, 6, and 4.
Needless to say, with a husband and four small children of my own, this put a lot of fear into me.
I went to a cardiologist and was given the best plan of care for me to prevent a similar fate.
My plan included exercising 5 days a week.
After doing strictly cardio for a year, I got bored.
I sought a personal trainer and had been adding weights to my home gym.
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