CrossFit Yucca Valley is a unique, community-based, principled strength and conditioning program. We teach basic to elite level classes in functional exercise, athletic conditioning, plyometrics, kettlebell training, Olympic weightlifting, medicine ball and dumbbell training, power-lifting, gymnastics, rowing, running and jumping rope. Our athletes are extremely diverse in their experience, conditioning, and lives; and include students, nurses, business owners, stay-at-home moms, and athletes among others.
If you are an Olympic lifter looking for a solid strength building program to improve your Oly Total, or a CrossFitter wanting to. CFYV encourages you to try CrossFit for FREE and experience what we have to offer. Every Workout Of the Day is programmed daily with a CrossFit certified trainer to help you every step of the way.
If you are an Olympic lifter looking for a solid strength building program to improve your Oly Total, or a CrossFitter wanting to. CFYV encourages you to try CrossFit for FREE and experience what we have to offer. Every Workout Of the Day is programmed daily with a CrossFit certified trainer to help you every step of the way.
Services
CrossFit Yucca Valley is a unique, community-based, principled strength and conditioning program.
We teach basic to elite level classes in functional exercise, athletic conditioning, plyometrics, kettlebell training, Olympic weightlifting, medicine ball and dumbbell training, power-lifting, gymnastics, rowing, running and jumping rope.
Our athletes are extremely diverse in their experience, conditioning, and lives; and include students, nurses, business owners, stay-at-home moms, and athletes among others.
We teach basic to elite level classes in functional exercise, athletic conditioning, plyometrics, kettlebell training, Olympic weightlifting, medicine ball and dumbbell training, power-lifting, gymnastics, rowing, running and jumping rope.
Our athletes are extremely diverse in their experience, conditioning, and lives; and include students, nurses, business owners, stay-at-home moms, and athletes among others.
Whether this CrossFit class is your main activity or you are looking to excel at sports outside the gym or wow college scouts and recruiters, CFYV Teens is the answer.
As middle schoolers enter our program we will focus heavily on proper movement mechanics and build an appreciation for functional movement coupled with healthy eating.
As high schoolers progress through the program they will begin to see significant improvement in strength, speed, and coordination.
CFYV is the key to a healthy lifestyle and athletic dominance.
As middle schoolers enter our program we will focus heavily on proper movement mechanics and build an appreciation for functional movement coupled with healthy eating.
As high schoolers progress through the program they will begin to see significant improvement in strength, speed, and coordination.
CFYV is the key to a healthy lifestyle and athletic dominance.
An effective way to improve ones overall fitness and health.
Focusing on "constantly varied, high-intensity, functional movement".
Anyone can do it.
It is a fitness program that combines a wide variety of functional movements into a timed or scored workout.
Each workout will develop the 10 recognized general physical skills.
You are as fit as you are competent in each of these 10 skills.
Get back into exercise and fitness with our boot camp class.
These group sessions, which focus on interval training and functional movements like push-ups, squats, sprints, and sit-ups, provide a killer workout and a chance to sweat outside the gym.
Focusing on "constantly varied, high-intensity, functional movement".
Anyone can do it.
It is a fitness program that combines a wide variety of functional movements into a timed or scored workout.
Each workout will develop the 10 recognized general physical skills.
You are as fit as you are competent in each of these 10 skills.
Get back into exercise and fitness with our boot camp class.
These group sessions, which focus on interval training and functional movements like push-ups, squats, sprints, and sit-ups, provide a killer workout and a chance to sweat outside the gym.
Send us a request to set up a free intro session by picking a day from the schedule below and filling out appropriate information.
We'll make sure you get an appointment and all the information you need for that day.
The 1 hour intro session consists of meeting your trainer, trying a Workout of the Day and discussing your fitness goals.
Don't worry, we'll scale it to your ability and help you get through the WOD.
We'll make sure you get an appointment and all the information you need for that day.
The 1 hour intro session consists of meeting your trainer, trying a Workout of the Day and discussing your fitness goals.
Don't worry, we'll scale it to your ability and help you get through the WOD.
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