Extensive, results-oriented group exercise and small group training programs professionally designed for safety and effectiveness. Try Mountain Life Fitness absolutely FREE for 7 full days with no risk and no obligation. Come try out our club, meet our amazing staff and experience Grand County's Premier Health Club! A brand new four-week Small Group Training Program is beginning.
This fun, total body workout is available to Mountain Life Fitness members and non-members alike so tell your friends. Under the expert instruction of Dani, one of our amazing certified personal trainers/coaches, this smart workout performed on the Water Rower-negligible impact and form-centric to reduce the risk of injury while performing high-intensity interval training (HIIT), alternating bursts of extreme activity with recovery intervals which concentrate on increasing aerobic capacity and efficiency.
I am a runner, who rounds-out my conditioning with flexibility and strength training in classes and using the equipment at Mountain Life Fitness.
This fun, total body workout is available to Mountain Life Fitness members and non-members alike so tell your friends. Under the expert instruction of Dani, one of our amazing certified personal trainers/coaches, this smart workout performed on the Water Rower-negligible impact and form-centric to reduce the risk of injury while performing high-intensity interval training (HIIT), alternating bursts of extreme activity with recovery intervals which concentrate on increasing aerobic capacity and efficiency.
I am a runner, who rounds-out my conditioning with flexibility and strength training in classes and using the equipment at Mountain Life Fitness.
Services
Complete free-weight training area addressing the needs of the serious weight lifter, elite athlete to the novice exerciser.
Staffed with top-notch fitness professionals trained to address all of your fitness needs.
Extensive group exercise and small group training results-oriented programs professionally designed to ensure safety, effectiveness including HIIT, indoor group cycling, youth, older adult, functional strength, weight training circuit/interval training and boot camps.
Staffed with top-notch fitness professionals trained to address all of your fitness needs.
Extensive group exercise and small group training results-oriented programs professionally designed to ensure safety, effectiveness including HIIT, indoor group cycling, youth, older adult, functional strength, weight training circuit/interval training and boot camps.
Mountain Life Fitness, LLC is owned and operated by Jacqueline Wright, a 30-year health and fitness professional who holds a B.S. in Health, Fitness and Recreation Resources from George Mason University, Director, Group Exercise and Personal Trainer Certifications from American Council on Exercise, Director of Group Exercise and Personal Training Programs at Mountain Life Fitness Instructor/Trainer Training Program, as well as several other fitness industry certifications.
She has taught, trained, managed and coached all over the globe and is excited to share her passion for fitness with you!
She has taught, trained, managed and coached all over the globe and is excited to share her passion for fitness with you!
I love Mountain Life Fitness!
I honestly cannot say enough about how incredible this place is.
The staff, facilities, equipment, classes, juice bar, it's all fantastic.
You will never find a fitness center this clean and organized, it's so relaxing.
MLF is always coming up with new and fun ideas to help keep everyone motivated with their health.
I love walking in the door and seeing the big smiles of the staff that I now call friends.
Thank you for everything Jackie and my MLF family, I have never felt stronger and healthier!
I honestly cannot say enough about how incredible this place is.
The staff, facilities, equipment, classes, juice bar, it's all fantastic.
You will never find a fitness center this clean and organized, it's so relaxing.
MLF is always coming up with new and fun ideas to help keep everyone motivated with their health.
I love walking in the door and seeing the big smiles of the staff that I now call friends.
Thank you for everything Jackie and my MLF family, I have never felt stronger and healthier!
We strive to provide new, fun and effective programs and events throughout the year.
Our list of events is always growing! Below, please find many of the contests and unique programs that you can expect as a Mountain Life Fitness member.
6-Week ski/winter sports preparation program.
Get ready for the POW! Complimentary program leading to fantastic results on and off the slopes.
Sign up at the front desk today!
This benefit is specifically to help raise funds for our wonderful member LaNita Finch who has been left with significant medical bills due to the recent, sudden catastrophic illness and subsequent passing of her husband, Jim.
Our list of events is always growing! Below, please find many of the contests and unique programs that you can expect as a Mountain Life Fitness member.
6-Week ski/winter sports preparation program.
Get ready for the POW! Complimentary program leading to fantastic results on and off the slopes.
Sign up at the front desk today!
This benefit is specifically to help raise funds for our wonderful member LaNita Finch who has been left with significant medical bills due to the recent, sudden catastrophic illness and subsequent passing of her husband, Jim.
Our Mountain Life Fitness SGT program is structured to provide the client the personal attention of a personal training, one-on-one program, at a reduced cost due to the small group setting when compared with one-on-one training.
The client will receive a significant degree of personal coaching, guidance and direction during all SGT sessions and consequently, the cost basis is increased from what is experienced in a large group exercise program setting and included in our Gold and Silver memberships.
The client will receive a significant degree of personal coaching, guidance and direction during all SGT sessions and consequently, the cost basis is increased from what is experienced in a large group exercise program setting and included in our Gold and Silver memberships.
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