Tennessee Fitness Spa
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Welcome to Tennessee Fitness, a week-long, all-inclusive fitness camp and weight loss retreat that provides healthy meals, clean and comfortable lodging, and a full schedule of workout classes 5 1/2 days a week. Offering a week-long, intensive fitness program that includes healthy meals and clean lodging, our program will help you transform your life.

Situated in the serene, rustic foothills of Tennessee, our Spa provides you with the tools you need to make positive changes to your life. Tennessee Fitness Spa is always looking to offer engaging events that spark the interest of our guests and help them commit to our program.

Celebrating our 30th year in business, Tennessee Fitness Spa offers a fully equipped gym, heated swimming pool, fitness class room, cycling room, racquetball court, sauna, hot tub, sun deck, dining room, massage rooms, TV lounges, and accommodations for up to 58 guests.We are a full-service weight loss retreat that is surprisingly affordable and proven to be effective.
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At Tennessee Fitness Spa, we are committed to upholding our reputation as the absolute best fitness and weight loss retreat.
Aiming to provide a transformative experience, we strive to instill in our guests the value of exercise, nutrition, and healthy eating.
From the rustic surroundings to the array of amenities, our guests return to us - season after season, year after year - to take part in our unique program and, most of all, to achieve results.
If you have any questions about our program that you can't find answers to, please don't hesitate to reach out to us via our contact page.
Welcome to Tennessee Fitness Spa, a week-long, all-inclusive, fitness program that provides healthy meals; clean, comfortable and smoke-free lodging; and a full schedule of workout classes 5 1/2 days a week.
We are open 39 weeks out of the year and you are welcome to stay as many weeks as you would like.
While the average stay is 7-14 days, some guests stay for the entire season, some stay for a month, and some guests come for one week.
We are the perfect, rustic health spa to plan a healthy, affordable vacation for yourself.
Our rustic Spa is in the beautiful hills of Tennessee, making us the perfect weight loss camp and fitness retreat for anyone looking to plan a healthy and affordable vacation.
The Spa is located on 48 Creek, adjacent to a double-span Natural Bridge.
We would love for you to read the great reviews about our weight loss camp at TripAdvisor and Yelp.
We strive to make all our guests feel welcomed which is reflected in our 70% return guest ratio.
We encourage our current and past guests to share their ideas and comments with us, so we provide Guest Evaluation Forms in our welcome packets and on this website.
As an incentive to "Take the Program Home, " our exercise camp features a walkway of garden blocks where each guest can proudly proclaim their success.
You too can earn a "Block of Fame" in the Spa's Block Garden.
Each year, guests return with success stories about reaching their goals as a result of lifestyle changes that they learned during their previous visit to Tennessee Fitness Spa.
Guests can earn a "Block of Fame" by decreasing their percentage of body fat and/or by losing a total amount of fat pounds.
If you're considering planning a visit to our fitness camp, you're likely curious about what to expect.
Beyond our amazing weight loss programs, our grounds are near a wide variety of activities.
Of course, if you aren't able to locate the information that you need, we're always happy to answer your questions via phone or email.
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