I have suffered from intermittent lower back pain and SI joint pain for over 12 years coupled with a traumatic knee injury, where my knee cap dislocated and I required surgery. Since 2011, I've dedicated my life to helping myself and other people lessen the suffering of physical, mental and emotional pain with the knowledge and skills that I have learned from my alternative methods and physical therapy career.
In the last 3 years, I've helped hundreds of people in physical therapy (and now other fitness facilities/studios) because of the skills that I learned BEYOND traditional physical therapy and personal training schooling. This has led me to start problem solving my own pains at a deeper level of mechanistic programming, so that I can create the fit and functionally active lifestyle I want to live.
My mission in life is to show you the fastest way possible for achieving meaningful results for healthy living, moving pain free and without restrictions for the rest of your life. Functional Patterns is a training methodology that was founded in 2006 by CEO Naudi Aguilar.
In the last 3 years, I've helped hundreds of people in physical therapy (and now other fitness facilities/studios) because of the skills that I learned BEYOND traditional physical therapy and personal training schooling. This has led me to start problem solving my own pains at a deeper level of mechanistic programming, so that I can create the fit and functionally active lifestyle I want to live.
My mission in life is to show you the fastest way possible for achieving meaningful results for healthy living, moving pain free and without restrictions for the rest of your life. Functional Patterns is a training methodology that was founded in 2006 by CEO Naudi Aguilar.
Services
Our training sessions involve postural and movement analysis of the entire body at all times.
This will provide the trainer and client the best overall assessment for objectively defining current movement patterns and imbalances within the client's structure.
If you are uncomfortable complying with the attire request, that is fine.
We can work around some of the clothing during the session.
Our initial, mandatory two-hour assessment is a detailed analysis of your current physical health.
Your movements will be filmed utilizing slow motion recordings for best overall analysis of your body's movement patterns.
This will provide the trainer and client the best overall assessment for objectively defining current movement patterns and imbalances within the client's structure.
If you are uncomfortable complying with the attire request, that is fine.
We can work around some of the clothing during the session.
Our initial, mandatory two-hour assessment is a detailed analysis of your current physical health.
Your movements will be filmed utilizing slow motion recordings for best overall analysis of your body's movement patterns.
All information on this website is intended for instruction and informational purposes only.
The authors are not responsible for any harm or injury that may result.
Significant injury risk is possible if you do not follow due diligence and seek suitable medical professional advice about your injury.
No guarantees of specific results are expressly made or implied on this website.
Functional Fitness Ohio and affiliates thereof, are not part of any established "standards of care" or "scope of practice" in any licensed health care profession, including the practice of medicine.
The authors are not responsible for any harm or injury that may result.
Significant injury risk is possible if you do not follow due diligence and seek suitable medical professional advice about your injury.
No guarantees of specific results are expressly made or implied on this website.
Functional Fitness Ohio and affiliates thereof, are not part of any established "standards of care" or "scope of practice" in any licensed health care profession, including the practice of medicine.
I just wanted to let you that after trying the myofascial release like you told me to I have had so much pain relief and range of motion back.
I can move easily again and I'm out of bed!
I can't thank you enough as I haven't had any pain relief in a year straight.
Still laying off yoga and focusing on myo all the time and strengthening my muscles.
Thanks again means the world.
I just want to take a minute to say thank you to my friend Ryan Lee Manista of Functional Fitness Ohio for working with me to get myself back into the best physical condition I've been in a while, as well as helping me to correct my posture and develop a personal exercise program that utilizes Functional Patterns to help me strengthen and connect all of my muscles in order to prevent injuries.
I can move easily again and I'm out of bed!
I can't thank you enough as I haven't had any pain relief in a year straight.
Still laying off yoga and focusing on myo all the time and strengthening my muscles.
Thanks again means the world.
I just want to take a minute to say thank you to my friend Ryan Lee Manista of Functional Fitness Ohio for working with me to get myself back into the best physical condition I've been in a while, as well as helping me to correct my posture and develop a personal exercise program that utilizes Functional Patterns to help me strengthen and connect all of my muscles in order to prevent injuries.
The more we live in accordance with natural law, the better our well being tends to be.
The more we live irrespectively to natural law, the steeper the price we pay with our health.
Functional Patterns is all about nourishing yourself in the most functional way possible.
This is just one reason why you see the amazing results from FP practitioners from around the world.
The information contained here is merely suggestions for you to start thinking about implementing into your daily habits.
The incentive is to optimize results for improving your biomechanics and overall health.
The more we live irrespectively to natural law, the steeper the price we pay with our health.
Functional Patterns is all about nourishing yourself in the most functional way possible.
This is just one reason why you see the amazing results from FP practitioners from around the world.
The information contained here is merely suggestions for you to start thinking about implementing into your daily habits.
The incentive is to optimize results for improving your biomechanics and overall health.
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