We take a mindful approach to fitness as we understand health and fitness are unique to you, and a journey that lasts a lifetime. Your goals are specific to you, and we will be your guide to help you through the weeds and be true to you. This class alternates between a variety of punches and kicks on a bag designed to take the beating and high-intensity weight and core-strengthening exercises.
Build strength and endurance with high-intensity workouts that are short on time but big on results. A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track. We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free! Getting fit is hard; staying fit is harder.
We're here to ensure you build healthy habits and systems that keep you on the right track. Such a great place! Since the first day I stepped foot at High Vibe, I fell in love with the atmosphere! Everyone is so supportive and are willing to help push each other outside their comfort zones.
Build strength and endurance with high-intensity workouts that are short on time but big on results. A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track. We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free! Getting fit is hard; staying fit is harder.
We're here to ensure you build healthy habits and systems that keep you on the right track. Such a great place! Since the first day I stepped foot at High Vibe, I fell in love with the atmosphere! Everyone is so supportive and are willing to help push each other outside their comfort zones.
Services
A part of the High Vibe mission statement is that there is more to weight loss and looking great than working out and seeing the physical changes in the body.
In order to really get the results you want and avoid the roller coaster weight gain and loss, you have to reach deep within YOURSELF.
Reflect on the parts of your life that are causing you pain, the parts of your body you don't like, and the thoughts that are keeping you from being amazing.
When we look within and acknowledge these bumps in the road, we heal them, grow, and begin to create beautiful thoughts and habits in our lives.
In order to really get the results you want and avoid the roller coaster weight gain and loss, you have to reach deep within YOURSELF.
Reflect on the parts of your life that are causing you pain, the parts of your body you don't like, and the thoughts that are keeping you from being amazing.
When we look within and acknowledge these bumps in the road, we heal them, grow, and begin to create beautiful thoughts and habits in our lives.
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