At TNA Fitness, we believe that being fit and healthy isn't just a summer trend, it's a lifestyle. Build a healthier mind and body, and you can truly transform your life. Let today begin the journey to a new you. Don't wish for it, work for it with the right Training, Nutrition, & Attitude found at TNA Fitness. Presented in an empowering, non-competitive environment.
Get ready to achieve your potential in cardio work, plymetrics, and body weight exercises. BODY PUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for- and fast!.
Try this class for a exhilarating combo of spin and circuit training over the course of 60 minutes. A great membership option for those who have discovered their work out routine and knows what works for them.
Get ready to achieve your potential in cardio work, plymetrics, and body weight exercises. BODY PUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for- and fast!.
Try this class for a exhilarating combo of spin and circuit training over the course of 60 minutes. A great membership option for those who have discovered their work out routine and knows what works for them.
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