Verve Fitness is a one of a kind high-intensity interval training program that uniquely blends cardio and strength training into a 45-minute class. We use Myzone, which is an innovative wearable heart-rate based system which gives you accurate and real-time results rewarding your effort, not fitness. Our trainer-led workouts will leave feeling refreshed, invigorated, and with energy which will keep you coming back, hence our name, Verve Fitness.
Services
Nutrition Coaching is available for those who are currently on the Premium Results membership package.
You can book your nutrition consultations here with our Level 2 Certified Precision Nutrition Coach.
Appointments may be booked starting 2 weeks in advance of the appointment and up to 1 day before the start of the appointment.
Cancellation/No Show Policy: If you need to cancel your appointment, please do so at least 2 hours prior to your scheduled appointment time.
You can book your nutrition consultations here with our Level 2 Certified Precision Nutrition Coach.
Appointments may be booked starting 2 weeks in advance of the appointment and up to 1 day before the start of the appointment.
Cancellation/No Show Policy: If you need to cancel your appointment, please do so at least 2 hours prior to your scheduled appointment time.
The calendar contains Verve Fitness's free trial schedule.
There may not be any free-trial classes available on the current week displayed, so you can navigate forward and backward to other weeks to see if they have any scheduled during other weeks.
EXPRESS ASSUMPTION OF RISK: I am aware that there are significant risks involved in all aspects of physical training.
These risks include but are not limited to: falls which can result in serious injury or death, injury or death due to negligence on the part of myself, my training partner, or other people around me, injury or death due to improper use or failure of equipment.
There may not be any free-trial classes available on the current week displayed, so you can navigate forward and backward to other weeks to see if they have any scheduled during other weeks.
EXPRESS ASSUMPTION OF RISK: I am aware that there are significant risks involved in all aspects of physical training.
These risks include but are not limited to: falls which can result in serious injury or death, injury or death due to negligence on the part of myself, my training partner, or other people around me, injury or death due to improper use or failure of equipment.
YES! From the moment you walk into Verve you will find friendly faces.
Each group class is led by a certified trainer who will teach you the proper form for the movements and assist you in modifying the workout so you can perform to the best of your ability while still being able to accomplish the desired work.
Our goal is to inspire movement!
If it's been a while since you've worked out or you consider yourself "out of shape" come give us a try!
You won't be disappointed.
You will get what you put into the workouts.
Each group class is led by a certified trainer who will teach you the proper form for the movements and assist you in modifying the workout so you can perform to the best of your ability while still being able to accomplish the desired work.
Our goal is to inspire movement!
If it's been a while since you've worked out or you consider yourself "out of shape" come give us a try!
You won't be disappointed.
You will get what you put into the workouts.
Reviews
Be the first to review Verve Fitness.
Write a Review
