I cannot even express how much I loved Destination Jumpstart! From the moment you walk in and see the beautiful view and spa like environment you are hooked! Everyday was packed with work outs that pushed me and healthy nutritious meals. Teresa makes everything simple and helps you fit it into your real work! I was thankful to leave with an exact game plan and goals!
I will be back every three months. I really believe my weekend there will be life changing! DESTINATION JUMPSTART an affordable all inclusive 3-night or 6-night weight loss & fitness retreat. When you leave you are part of a private facebook page where you can get the support you need at home. On-site certified personal trainer and private fitness center making it a non-intimidating, friendly environment.
Become confident in what to eat by preparing your own pre-planned meals, learn what exercises you enjoy and create a plan to ensure success when you return home.
I will be back every three months. I really believe my weekend there will be life changing! DESTINATION JUMPSTART an affordable all inclusive 3-night or 6-night weight loss & fitness retreat. When you leave you are part of a private facebook page where you can get the support you need at home. On-site certified personal trainer and private fitness center making it a non-intimidating, friendly environment.
Become confident in what to eat by preparing your own pre-planned meals, learn what exercises you enjoy and create a plan to ensure success when you return home.
Services
I had gotten to this weight through a sedentary lifestyle and bad eating habits.
I was frustrated, embarrassed and scared that if something did not change I was headed to type 2 diabetes and watching my grandkids grow from the couch versus being an activate participant in their lives.
That first day at Jumpstart was so hard and I was full of fear that I could not do it - but I did!
The learnings about how to exercise as well as eat for what my body needs has been life changing.
I have grown strong and confident and gone from having negative self-talk to positivity.
I was frustrated, embarrassed and scared that if something did not change I was headed to type 2 diabetes and watching my grandkids grow from the couch versus being an activate participant in their lives.
That first day at Jumpstart was so hard and I was full of fear that I could not do it - but I did!
The learnings about how to exercise as well as eat for what my body needs has been life changing.
I have grown strong and confident and gone from having negative self-talk to positivity.
Let us know what dates you are requesting or feel free to call or leave a message :) LOCATED IN IONE, WA (Fly into Spokane WA).
Sessions focused on goal setting, meal planning and exercise strategies for when you return home.
Destination Jumpstart has limited space, therefore we require a strong commitment from you.
A non-refundable $400 for a week and $200 for a Mini Jumpstart deposit is required at the time of booking.
The balance is due 14 days prior to arrival, we also require 14 days notice of any cancellation.
Sessions focused on goal setting, meal planning and exercise strategies for when you return home.
Destination Jumpstart has limited space, therefore we require a strong commitment from you.
A non-refundable $400 for a week and $200 for a Mini Jumpstart deposit is required at the time of booking.
The balance is due 14 days prior to arrival, we also require 14 days notice of any cancellation.
Exercise Wear (I usually layer with a short sleeve shirt and light exercise jacket, just make sure you are comfortable) I recommend you bring extra socks as you may want to change these during the day!
Because you are beginning a new exercise program, we require you to see your family doctor and have an updated physical.
Please let your doctor know about our program and your goals.
Because you are beginning a new exercise program, we require you to see your family doctor and have an updated physical.
Please let your doctor know about our program and your goals.
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