Big Muddy CrossFit
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Looking for a CrossFit gym in Bismarck, ND? You've come to the right place! Big Muddy CrossFit is Bismarck, North Dakota's premier CrossFit affiliate offering diverse, challenging, fun, and communal workouts. Come see what it means to "Challenge Life". Our programs are tailored to improve your health, nutrition, strength, mobility, and overall performance.

It's not easy but if you're looking for self improvement then we welcome you with open arms. Experience a personalized training environment unlike any other. The Workout of the Day (WODs) are posted each morning and are completed a designated times throughout the day. Each workout is easily modified to accommodate all levels of strength and ability.

CrossFit Kids program teaches children to love fitness by making fitness fun and accessible. They learn proper form and mechanics of functional and athletic movements in classes that are new each day. So much fun, they never want to leave! Have fun, make new friends, and challenge life! You'll quickly discover how a genuine and positive community can help you smash your goals.
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Your coaches have worked hard to build something bigger than themselves.
It's what sets Big Muddy CrossFit apart from the rest.
Come see what it means to "Challenge Life".
Our programs are tailored to improve your health, nutrition, strength, mobility, and overall performance.
It's not easy but if you're looking for self improvement then we welcome you with open arms.
As an Owner, I'm proud that our box is socially active and participates in events to support the Bismarck/Mandan communities.
We invite you to see what the buzz is all about.
You can't out-train a bad diet!
Cliche but true.
Nutrition is incredibly important to your long-term health and wellness.
It's the reason we've added comprehensive Nutrition Coaching for Bismarck-Mandan and surrounding areas.
Drop your name and email to get started today!
Tired of the sluggish nonsense and ready to take back control?
Big Muddy CrossFit has nutrition coaches in-house to help you take control of the way you look and feel each day.
We'll work together as a team to address the opportunities in your diet, lifestyle, and supplements.
Whether you're native to Bismarck or you're just visiting, please plan to join us for a few workouts!
We're here to help you feel comfortable in your new setting so write us a message and we'll get back to you soon.
We love visitors!
If you're a member of another box and you're traveling through the Bismarck Mandan area, we'd love to see you at Big Muddy CrossFit.
Please contact us ahead of time; bring $12 a positive attitude!
You can expect to work hard and feel great about it!
The workout changes each day so your coach will provide movement-specific instructions for each excercise.
The Level 1 certification comes to Bismarck, ND for the very firt time.
This course provides an introductory education on the fundamental principles and movements of CrossFit.
It is the starting point for anyone seeking to improve their health and fitness through effective training and nutritional strategies.
Prospective coaches and gym owners take the Level 1 to acquire the foundational training required to help others become fitter and healthier using the CrossFit methodology.
The Level 1 offers expert instruction on the CrossFit methodology through two days of classroom instruction, small-group training sessions, and coach-led workouts.
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