We provide a welcoming and supportive atmosphere for our people to accomplish their health and fitness goals. Our Train Like A Trooper Boot Camp is a group fitness experience with a personal training touch. We modify every exercise to fit each member's individual level. We specialize in weight loss, fat loss, improving overall health and fitness with a clean eating plan.
We provide daily motivation and accountability to keep us on track! Our 45 minute workout goes so fast that many of our members tell us it seems like twenty minutes! We pride ourselves on the fact that we have never repeated a workout. Ever. Each training session is focused on getting results for you. Try it and you'll be hooked! If you like lifting weights, every Tuesday and Thursday morning at 5:30A and 6:30A we offer Special Ops class.
This is a strength and conditioning class that is always held in the gym. We focus on weight training and build body strength. It is a great way to start your day. This class is included in your monthly membership and is part of the FREE 2 Week Metabolic Reboot Program.
We provide daily motivation and accountability to keep us on track! Our 45 minute workout goes so fast that many of our members tell us it seems like twenty minutes! We pride ourselves on the fact that we have never repeated a workout. Ever. Each training session is focused on getting results for you. Try it and you'll be hooked! If you like lifting weights, every Tuesday and Thursday morning at 5:30A and 6:30A we offer Special Ops class.
This is a strength and conditioning class that is always held in the gym. We focus on weight training and build body strength. It is a great way to start your day. This class is included in your monthly membership and is part of the FREE 2 Week Metabolic Reboot Program.
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She has a great sense of humor and that shines through when she trains.
She is a "people person" and one thing is guaranteed when you come to her class: You will laugh!
Stacey has been a certified personal trainer through NASM and has been practicing for 10 years.
She specializes in youth athletics and is working on additional certification in sports performance.
She works with Youth and high school hockey athletes as well as girl softball players.
She brings energy and positive mojo to every class!
She is a "people person" and one thing is guaranteed when you come to her class: You will laugh!
Stacey has been a certified personal trainer through NASM and has been practicing for 10 years.
She specializes in youth athletics and is working on additional certification in sports performance.
She works with Youth and high school hockey athletes as well as girl softball players.
She brings energy and positive mojo to every class!
I have been a member for five years.
After the first six months I transformed my body into a tighter version of me with less body fat and more muscle.
The trainers know their stuff and are tuned into the class.
They encourage and motivate in a positive way.
I never get bored with the workouts.
The workouts always combine different series of exercises.
I have belonged to other gyms in the past and paid them every month but only went for a massage or nail appointment.
At Hauk Fitness I feel that everyone (Fellow boot campers and trainers) wants everyone to succeed and improve.
After the first six months I transformed my body into a tighter version of me with less body fat and more muscle.
The trainers know their stuff and are tuned into the class.
They encourage and motivate in a positive way.
I never get bored with the workouts.
The workouts always combine different series of exercises.
I have belonged to other gyms in the past and paid them every month but only went for a massage or nail appointment.
At Hauk Fitness I feel that everyone (Fellow boot campers and trainers) wants everyone to succeed and improve.
I worked the Tollways and expressways in and around Chicago. (Yes, I have really good stories!).
As a State Trooper, I became a certified law enforcement fitness specialist through the Cooper Aerobics Institute in Dallas, TX.
But, there is a little detour in my story: You may think that I have been fit and lean my whole life.
Not exactly.
I had a period of time when I worked in an investigative unit when I gained 35 pounds within about 4 months.
I was heavier than I had been in the ninth month of my pregnancy!
As a State Trooper, I became a certified law enforcement fitness specialist through the Cooper Aerobics Institute in Dallas, TX.
But, there is a little detour in my story: You may think that I have been fit and lean my whole life.
Not exactly.
I had a period of time when I worked in an investigative unit when I gained 35 pounds within about 4 months.
I was heavier than I had been in the ninth month of my pregnancy!
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