Customized training routines and workout programs tailored to you, based on your fitness level, longterm goals and other personal expectations. In addition to our personal training sessions, I can create custom meal plans to pair with your workouts which will help accelerate your results. Whether you prefer simple helpful eating advice or would like full-fledged daily recipes, understanding your nutrition needs is just as important as the workouts we do.
Before we begin, we will take a number of different body measurements to serve as a baseline for your fitness and nutrition journey. In addition to weight, we will be tracking your overall body fat percentage, muscle mass, flexibility and a number of other factors that all contribute to a healthy, happy, and transformed body. Franco's Fitness is a mobile & Online personal training company based in Las Vegas, Nevada, dedicated to helping our clients achieve their fitness goals by delivering fitness direct to clients.
With Franco's Fitness, you can enjoy your workouts in the convenience and comfort of your own home, condo gym, workplace, or park.
Before we begin, we will take a number of different body measurements to serve as a baseline for your fitness and nutrition journey. In addition to weight, we will be tracking your overall body fat percentage, muscle mass, flexibility and a number of other factors that all contribute to a healthy, happy, and transformed body. Franco's Fitness is a mobile & Online personal training company based in Las Vegas, Nevada, dedicated to helping our clients achieve their fitness goals by delivering fitness direct to clients.
With Franco's Fitness, you can enjoy your workouts in the convenience and comfort of your own home, condo gym, workplace, or park.
Services
Franco's Fitness was founded by Ben Franco who decided to go the creative route and name the company after, well, his last name.
His journey started as a young man where he was not only the youngest in his classroom, but also the smallest and scrawniest.
There are even stories of his backpack being the same size as him in middle school.
He recalls around sophomore year in high school wearing a muscle shirt when another kid told him "you ain't buff."
These words were seared into his mind.
At that moment, he was both embarrassed and scared, but what that other kid didn't realize is he had just given Ben the determination to work out and forever change the course of history as we know it.
His journey started as a young man where he was not only the youngest in his classroom, but also the smallest and scrawniest.
There are even stories of his backpack being the same size as him in middle school.
He recalls around sophomore year in high school wearing a muscle shirt when another kid told him "you ain't buff."
These words were seared into his mind.
At that moment, he was both embarrassed and scared, but what that other kid didn't realize is he had just given Ben the determination to work out and forever change the course of history as we know it.
Ready to get going?
This is perfect for someone trying to incorporate working out into their lifestyle, 2 sessions per week at $100 per 1 hour.
Gold package gives you the opportunity to purchase 10 or more trainings, and comes with access to the Franco's Fitness app, which gives you access to all your progress and your trainer with a push of the button.
Are you ready to for a change?
This is perfect for someone that wants a complete overhaul and can dedicate 3+ days per week at $90 per 1 hr session.
This is perfect for someone trying to incorporate working out into their lifestyle, 2 sessions per week at $100 per 1 hour.
Gold package gives you the opportunity to purchase 10 or more trainings, and comes with access to the Franco's Fitness app, which gives you access to all your progress and your trainer with a push of the button.
Are you ready to for a change?
This is perfect for someone that wants a complete overhaul and can dedicate 3+ days per week at $90 per 1 hr session.
Five years ago I started training with Ben when I was 45 years old.
Although I have been training with personal trainers for the previous 25 years of my life, training with Ben was transformational.
All of my previous trainers were single-mindly focused on building muscle - which is definitely one of my goals.
Ben opened a window into a more holistic approach to training, fitness and health.
He made me realize that alongside building muscle, I could focus at the same time on balance, form, core and diet.
Although I have been training with personal trainers for the previous 25 years of my life, training with Ben was transformational.
All of my previous trainers were single-mindly focused on building muscle - which is definitely one of my goals.
Ben opened a window into a more holistic approach to training, fitness and health.
He made me realize that alongside building muscle, I could focus at the same time on balance, form, core and diet.
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