Natural movements using your own bodyweight that will give you an unprecedented level of power, freedom, and control over your body. Whether your goal is to lose weight, build muscle, or just to get into the best shape of your life, IMS is a unique and fun approach to fitness. So there you are, standing in front of the mirror, and you love how you look.
Every day you LOOK FORWARD to getting back in front of the mirror to see how your body has changed since your last workout. Every few days you notice how much slimmer, leaner, and more muscular you look. In your daily life you can't help but smile more because of how much more powerful, energetic, attractive, and confident you feel.
Imagine feeling that adrenaline rush after you've completed a successful workout, your whole body tingling, and you being completely satisfied knowing that you've conquered yourself yet again.That's what IMS Fitness can do for you. For many people, having a body and a lifestyle that's "good enough" is just the way life is.
Every day you LOOK FORWARD to getting back in front of the mirror to see how your body has changed since your last workout. Every few days you notice how much slimmer, leaner, and more muscular you look. In your daily life you can't help but smile more because of how much more powerful, energetic, attractive, and confident you feel.
Imagine feeling that adrenaline rush after you've completed a successful workout, your whole body tingling, and you being completely satisfied knowing that you've conquered yourself yet again.That's what IMS Fitness can do for you. For many people, having a body and a lifestyle that's "good enough" is just the way life is.
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Fitness /fitns/: The quality of being suitable to perform a particular physical role or task, regardless of the level of intensity required for that role or task.
In other words, a human being should be able to control his or her body, not vice versa.
And that is what you will receive by training with IMS.
When you train with IMS, you will be able to perform all the required exercises without physical injury and thereby build confidence and the desire to achieve more!
Personal Training: relationship between two individuals, one who seeks help to improve its physical status quo, and to achieve personal goals.
In other words, a human being should be able to control his or her body, not vice versa.
And that is what you will receive by training with IMS.
When you train with IMS, you will be able to perform all the required exercises without physical injury and thereby build confidence and the desire to achieve more!
Personal Training: relationship between two individuals, one who seeks help to improve its physical status quo, and to achieve personal goals.
As human beings, we have evolved to be fundamentally free.
However, we live in a society in which we have been systematically untrained, so that by the time we are adults, we are totally restricted in our movement.
From being sedentary to sitting in chairs all day since childhood, we can no longer perform the basic motions that our ancestors did from the time they were born, well into old age.
And not just that, but most of us also develop aches and pains in our joints, so that the basic act of living and going through our daily lives can be a painful and restricted experience.
However, we live in a society in which we have been systematically untrained, so that by the time we are adults, we are totally restricted in our movement.
From being sedentary to sitting in chairs all day since childhood, we can no longer perform the basic motions that our ancestors did from the time they were born, well into old age.
And not just that, but most of us also develop aches and pains in our joints, so that the basic act of living and going through our daily lives can be a painful and restricted experience.
Here at IMS, we believe that fitness is only the beginning.
We aren't only here to support you in achieving your diet and fitness goals, but also in living a more full and powerful life.
To use fitness as a vehicle for discovering and fulfilling your true potential.
Who you are (read: POWERFUL) in one area of life, affects who you are in EVERY area of your life, because as we say at IMS; the way you do anything is the way you do everything.
AND you will feel inspired, motivated, and be spiritually enlivened and fulfilled along the way.
We aren't only here to support you in achieving your diet and fitness goals, but also in living a more full and powerful life.
To use fitness as a vehicle for discovering and fulfilling your true potential.
Who you are (read: POWERFUL) in one area of life, affects who you are in EVERY area of your life, because as we say at IMS; the way you do anything is the way you do everything.
AND you will feel inspired, motivated, and be spiritually enlivened and fulfilled along the way.
There is a trend in the fitness industry today to say that everyone is an athlete; that if you have a body, you're an athlete.
At IMS, we know that athletes require a completely different approach to training than the average gym goer.
We are committed that you will reach a whole new level of performance and confidence while training with us.
We strive to go beyond basic sport specific training, to do whatever it takes in helping you develop the level of strength and conditioning necessary to be the best in your arena.
At IMS, we know that athletes require a completely different approach to training than the average gym goer.
We are committed that you will reach a whole new level of performance and confidence while training with us.
We strive to go beyond basic sport specific training, to do whatever it takes in helping you develop the level of strength and conditioning necessary to be the best in your arena.
It is with great pleasure that I take this opportunity to and you endorse Jonc Trajkovski and his newest endeavor as a professional fitness consultant and dedicated physical personal trainer.
It has been his lifelong pursuit to gain expertise in this capacity and he has achieved a great body of knowledge through a discipline study of body biomechanics and muscle function.
I would not hesitate to refer my patients to Jonce and consider him an asset to all body fitness programs.
I highly recommend him without reservation.
It has been his lifelong pursuit to gain expertise in this capacity and he has achieved a great body of knowledge through a discipline study of body biomechanics and muscle function.
I would not hesitate to refer my patients to Jonce and consider him an asset to all body fitness programs.
I highly recommend him without reservation.
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