The CIRCA team has over 2 decades of combined fitness, health, and wellness experience and has been carefully screened to ensure our clients work with the most professional, innovative and well-educated individuals.
All team members hold specific degrees and certifications in their respective fields, including Human Performance Specialists and/or Exercise Physiology, Occupational Studies w/ concentration in Massage Therapy, and Martial Arts with Certifications in Personal Training, Pre-post Natal Fitness, Group Fitness, Pilates Mat & Reformer, Hatha Yoga Instruction and Reflexology.Collectively, the CIRCA team has over several hundred hours of study and training in Classical Pilates.
Our New York State Licensed and National Licensed Massage Therapists offer an array of Bodywork such as Amma, Swedish, Deep Tissue, Sports Massage, Trigger Point Therapy, Reflexology and Tuina. All CIRCA employees are certified in CPR and/ or AED. Our past experience in corporate, government, sports, and community fitness and healthcare services enables us to deliver exceptional results to our clients.
All team members hold specific degrees and certifications in their respective fields, including Human Performance Specialists and/or Exercise Physiology, Occupational Studies w/ concentration in Massage Therapy, and Martial Arts with Certifications in Personal Training, Pre-post Natal Fitness, Group Fitness, Pilates Mat & Reformer, Hatha Yoga Instruction and Reflexology.Collectively, the CIRCA team has over several hundred hours of study and training in Classical Pilates.
Our New York State Licensed and National Licensed Massage Therapists offer an array of Bodywork such as Amma, Swedish, Deep Tissue, Sports Massage, Trigger Point Therapy, Reflexology and Tuina. All CIRCA employees are certified in CPR and/ or AED. Our past experience in corporate, government, sports, and community fitness and healthcare services enables us to deliver exceptional results to our clients.
Services
Confidentiality - Our team respects your right to privacy and will not discuss you or your progress with anyone.
Safety and effectiveness - this initial approach to all of our training systems and is at the forefront of every training session.
Personal fitness and professional excellence goals - Whether you want to lose weight, be more assertive, have more energy, excel in your sport or just celebrate your existence, our team will work with you to achieve all of your personal and professional goals.
Safety and effectiveness - this initial approach to all of our training systems and is at the forefront of every training session.
Personal fitness and professional excellence goals - Whether you want to lose weight, be more assertive, have more energy, excel in your sport or just celebrate your existence, our team will work with you to achieve all of your personal and professional goals.
CIRCA Massage Therapy offers various types of massage/ bodywork therapies to relax, rejuvenate, repair and balance your body.
Sessions are 30, 55 and 90 minutes in duration.
Choose from our wide array of massage therapies.
Amma- meaning push-pull, is based on the principles of Qi (pronounced chi) being a life force energy that flows through the body.
Amma promotes and balances the free flow of Qi through the body.
By harmonizing the free flow of qi, the body is able to heal itself, as well as prevent bad health in the future.
Sessions are 30, 55 and 90 minutes in duration.
Choose from our wide array of massage therapies.
Amma- meaning push-pull, is based on the principles of Qi (pronounced chi) being a life force energy that flows through the body.
Amma promotes and balances the free flow of Qi through the body.
By harmonizing the free flow of qi, the body is able to heal itself, as well as prevent bad health in the future.
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