Urban Fitness Studio is a locally owned and operated wellness studio conveniently located on the corner of Hillside Drive and Henderson, one mile south of IU's campus. We specialize in professional personal training, private and group yoga classes, nutrition services, and chiropractic services. We have 3 private studio spaces which allow us to offer private personal training in a boutique setting.
We offer our community individualized personal training for all ages and ability levels, specializing in a compassionate and professional movement service.
We offer our community individualized personal training for all ages and ability levels, specializing in a compassionate and professional movement service.
Services
Our team of professional personal trainers provides tailored movement programming in a safe and welcoming environment.
We serve as a positive catalyst for change through superior movement and mindfulness training that enhances the quality of life for our clients and society at large.
Please contact us for a custom quote and rate based on size of the group and requested trainer.
Looking for some out of studio accountability to keep you progressing towards your goals?
Your trainer is ready to give you supplemental workouts to support you even outside of the studio!
We serve as a positive catalyst for change through superior movement and mindfulness training that enhances the quality of life for our clients and society at large.
Please contact us for a custom quote and rate based on size of the group and requested trainer.
Looking for some out of studio accountability to keep you progressing towards your goals?
Your trainer is ready to give you supplemental workouts to support you even outside of the studio!
Our team of professional personal trainers are nationally certified and experienced in the field.
Our team members specialize in providing a tailored movement program in a safe and welcoming environment.
See what our clients have said here.
Kaitlyn Bowles attends Indiana University where she is pursuing a B.S. in Exercise Science with minors in Dance and Business Entrepreneurship.
She plans to pursue her Doctor of Physical Therapy degree.
She also hopes to one day own her own dance studio.
Kaitlyn is a Certified Personal Trainer through the National Academy of Sports Medicine.
Our team members specialize in providing a tailored movement program in a safe and welcoming environment.
See what our clients have said here.
Kaitlyn Bowles attends Indiana University where she is pursuing a B.S. in Exercise Science with minors in Dance and Business Entrepreneurship.
She plans to pursue her Doctor of Physical Therapy degree.
She also hopes to one day own her own dance studio.
Kaitlyn is a Certified Personal Trainer through the National Academy of Sports Medicine.
Our latest hybrid client program presents an affordable option for clients who are interested in individualized programming and attention but might not be able to schedule routine one-on-one private sessions with a personal trainer.
The hybrid program provides clients with a monthly custom workout program that they can do at a home gym or workout facility of their choice.
We specialize in tailoring movement programs to your needs, interests, and goals.
Programs can be created to support doctors movement prescriptions, or to take a student-athlete to their next level of performance.
The hybrid program provides clients with a monthly custom workout program that they can do at a home gym or workout facility of their choice.
We specialize in tailoring movement programs to your needs, interests, and goals.
Programs can be created to support doctors movement prescriptions, or to take a student-athlete to their next level of performance.
Anna's sessions hold space for clients to increase both their pliability and strength while harmonizing mind and body.
When we integrate strength and flexibility, we are on the path for a pain-free and vital life.
Through cueing she's developed from 10+ years of teaching movement, students are guided into a new depth in familiar postures and discover a greater awareness on and off the mat in their body.
No matter client ability level, body size, or starting point, clients leave their sessions feeling calmer, more empowered, and stronger than when they began.
When we integrate strength and flexibility, we are on the path for a pain-free and vital life.
Through cueing she's developed from 10+ years of teaching movement, students are guided into a new depth in familiar postures and discover a greater awareness on and off the mat in their body.
No matter client ability level, body size, or starting point, clients leave their sessions feeling calmer, more empowered, and stronger than when they began.
Working with a personal trainer but still struggling to jump over the wellness hurdles outside of your session?
Anna, a Certified Life Coach (CLC), partners with clients who feel stuck in their mind or body health so they can discover their strength to live confidently and vitally.
Let's work together so we can identify your next best steps and how to get there efficiently.
Through our sessions, you'll knock down barriers and make progress to the path you feel called to walk.
Working with Anna holds coaching sessions provide a safe and supportive space for growth.
Anna, a Certified Life Coach (CLC), partners with clients who feel stuck in their mind or body health so they can discover their strength to live confidently and vitally.
Let's work together so we can identify your next best steps and how to get there efficiently.
Through our sessions, you'll knock down barriers and make progress to the path you feel called to walk.
Working with Anna holds coaching sessions provide a safe and supportive space for growth.
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