Seeing the elite of the elite perform in the games or to just see the competitive side that CrossFit holds can be scary and very intimidating. We are here to show you the amazing benefits that come with CrossFit and show you that no matter who you are we can help you improve your health and fitness! Our jobs as coaches is to provide you the best opportunity for you to succeed inside and outside.
We are by your side throughout your time here at CrossFit Angola. Everybody is created differently with their own personalities, likes, and dislikes. We will guide you through our different options and suggest which one would be the best fit for you.
We are by your side throughout your time here at CrossFit Angola. Everybody is created differently with their own personalities, likes, and dislikes. We will guide you through our different options and suggest which one would be the best fit for you.
Services
Here we will answer your questions and provide you with an insight to how our process works.
Scroll down to see our timeline to get you from today to the future healthier, happier you.
What does success mean to you?
Before we can help we need to learn more about you and your goals.
During this consultation we will answer any questions you have and provide you with insight to your journey here with us at CrossFit Angola.
It begins with your free consultation and from there you enter the foundational process where we assess and measure.
Scroll down to see our timeline to get you from today to the future healthier, happier you.
What does success mean to you?
Before we can help we need to learn more about you and your goals.
During this consultation we will answer any questions you have and provide you with insight to your journey here with us at CrossFit Angola.
It begins with your free consultation and from there you enter the foundational process where we assess and measure.
For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of and help you stay healthy inside and outside the gym, but that's just one of the benefits of your membership with us.
A app that provides you with the ability to check out workouts and to record how they went and what you got to be able to look back at it in the future!
As a member you get access to our InBody machine that allows us to provide you with biometrics about your body fat percentage, muscle mass, fat mass, and more!
A app that provides you with the ability to check out workouts and to record how they went and what you got to be able to look back at it in the future!
As a member you get access to our InBody machine that allows us to provide you with biometrics about your body fat percentage, muscle mass, fat mass, and more!
If you're just starting up, we recommend coming three days/week for your first couple weeks, then build to four, then five.
Once you're up to five days per week, we recommend building in two recovery days per week.
The very first thing you will discover is that we do not discriminate.
Whether you are young at heart, or have just completed your 50th marathon, or are recovering from injury or healing a broken heart, whether walking the dog is the only exercise you've had in years, or you're someone training for the Iditarod.
Once you're up to five days per week, we recommend building in two recovery days per week.
The very first thing you will discover is that we do not discriminate.
Whether you are young at heart, or have just completed your 50th marathon, or are recovering from injury or healing a broken heart, whether walking the dog is the only exercise you've had in years, or you're someone training for the Iditarod.
CrossFit Angola is a world class fitness facility serving the local towns of Fremont, LaGrange, Garrett.
We offer over 6 class options Monday through Friday with a 8:30 am and 9:30 am class on Saturdays.
Our staff is made up of highly experienced and qualified coaches who hold a variety of certifications that make us the most diverse gym in the area.
We offer over 6 class options Monday through Friday with a 8:30 am and 9:30 am class on Saturdays.
Our staff is made up of highly experienced and qualified coaches who hold a variety of certifications that make us the most diverse gym in the area.
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