We offer a variety of programs to help you transform your mind, body, and fitness. Classes include reformer pilates, barre, rowing, TRX, strength training, and yoga, in both group and private formats. Every class is small and personalized to help you reach your fitness goals, and our effective training methods accommodate all fitness levels and abilities.
Visit us and let us start [re]FORM[ing] your body today!
Visit us and let us start [re]FORM[ing] your body today!
Services
At [re]FORM Fitness, our goal is to help you achieve your fitness objectives.
We offer group class and private lessons in reformer pilates, rowing, barre, yoga, and TRX/strength training to help you [re]FORM your spirit, body, and lifestyle.
Jodi is certified in BarreAmped, BarreBounce Levels 1 and 2 and pre and post-natal barre.
She is certified in Tap 'n Pow{h}er, Hold 'n Pow{h}er and Strength 'n Pow{h}er, PIYO, Turbokick, BUTI Hot Core and Sculpt, Kettlebell AMPD and Shockwave Rowing as well as TRX Bootcamp, TRX Yoga, TRX Rip, Bosu Core and Dimensional Training, Foam Rolling for Recovery, Mat Pilates with Props, Reformer Group Formating and Radical Reformer.
We offer group class and private lessons in reformer pilates, rowing, barre, yoga, and TRX/strength training to help you [re]FORM your spirit, body, and lifestyle.
Jodi is certified in BarreAmped, BarreBounce Levels 1 and 2 and pre and post-natal barre.
She is certified in Tap 'n Pow{h}er, Hold 'n Pow{h}er and Strength 'n Pow{h}er, PIYO, Turbokick, BUTI Hot Core and Sculpt, Kettlebell AMPD and Shockwave Rowing as well as TRX Bootcamp, TRX Yoga, TRX Rip, Bosu Core and Dimensional Training, Foam Rolling for Recovery, Mat Pilates with Props, Reformer Group Formating and Radical Reformer.
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