Business Details
Your Trusted Fitness & Nutrition Partner in Littleton, NH
ACE Fitness Center has established itself as a premier destination for personalized fitness training and nutrition coaching in Littleton, NH. With a team of certified professionals, we specialize in creating tailored programs that address individual goals, whether focused on strength training, athletic performance, or sustainable nutrition. Our facility combines cutting-edge equipment with a supportive community environment, fostering long-term client success. Our coaches bring decades of combined experience in strength sports, competitive athletics, and evidence-based nutrition strategies. We prioritize proper form, injury prevention, and progressive overload in all training modalities while emphasizing holistic wellness through hormone-aware nutrition and mindset coaching.Our track record includes preparing athletes for national competitions and helping hundreds of clients achieve lasting body composition changes. The gym's welcoming atmosphere and flexible scheduling options cater to diverse needs, from beginners to elite athletes. Our commitment to continuous education ensures clients receive the most current, science-backed guidance in both fitness and nutrition domains.
Services
Personal Training
Boot Camp Classes
Nutrition Coaching
Athlete Development
Strongman/Powerlifting Classes
Highlights and features
- Certified Strength and Conditioning Specialists with competitive athletic backgrounds
- Personalized programs tailored to individual fitness and nutrition goals
- Proven track record preparing athletes for national competitions
- Holistic approach combining physical training with hormone-aware nutrition
- Supportive community environment with flexible scheduling options
What people say
Supportive energy
Top of the line equipment
Significant improvements in strength
Life-changing habits
Best gym in North Country
Services
Personal Training
Our certified personal trainers develop customized workout programs based on individual fitness levels and goals. Sessions focus on proper form, progressive overload, and functional movement patterns. Clients receive ongoing guidance and program adjustments to ensure continuous progress toward strength, endurance, or weight loss objectives.
Nutrition Coaching
Specialized nutrition programs address hormone health, sustainable weight loss, and performance optimization. Coaches use evidence-based strategies like reverse dieting and macro tracking to improve body composition. The approach emphasizes food freedom while building long-term healthy eating habits tailored to individual lifestyles and fitness goals.
Boot Camp Classes
Structured group training sessions combine strength training, cardiovascular conditioning, and mobility work. Classes follow weekly programs with scalable intensity levels to accommodate different fitness abilities. Participants receive progress tracking and technique coaching while benefiting from the motivational group environment during twice-weekly sessions.
Athlete Development
Comprehensive program for student athletes focusing on sport-specific strength, power development, and injury prevention. Training includes mobility work, explosive movement patterns, and endurance conditioning. The curriculum prepares athletes for collegiate-level competition while emphasizing proper biomechanics and recovery strategies to optimize sports performance.
Strongman/Powerlifting Classes
Specialized group training for competitive strength athletes covers powerlifting techniques and strongman event preparation. Sessions include technical skill development, maximal strength training, and event-specific practice. The program caters to experienced lifters with structured programming to improve competition performance in both powerlifting and strongman disciplines.
People
Ryan Largay
Personal Trainer | Strength Coach
NSCA-CSCS certified trainer with 17+ years experience. Former world powerlifting champion and national strongman competitor. Specializes in strength training, sports performance, and working with clients from beginners to professional athletes.
Kellie Largay
Certified Nutritionist
Head of ACE Nutrition with MNU and Precision Nutrition certifications. Expertise in hormone-aware nutrition, sustainable weight loss, and sports performance fueling. Helps clients build healthy relationships with food through evidence-based dietary strategies.
Leanne Bernier
Certified Personal Trainer
Functional fitness specialist with certifications in MoveNat and Functional Movement Systems. Background in outdoor sports coaching and competitive endurance athletics. Focuses on improving clients' real-world physical capabilities through balanced strength and mobility training.
Ashley Holly
Registered Dietitian
University of Wisconsin graduate with yoga and meditation teaching certification. Experience in integrative oncology and diabetes nutrition. Emphasizes holistic wellness and breaking restrictive food rules through personalized dietary guidance.
Questions
What types of fitness programs do you offer?
We provide personal training, boot camp classes, strongman/powerlifting groups, athlete development programs, and customized nutrition coaching tailored to individual goals.
Are your trainers certified professionals?
Yes, our team includes NSCA-certified strength coaches, registered dietitians, and specialists in functional movement and sports nutrition with extensive competitive experience.
Do you offer nutrition guidance with fitness programs?
All fitness programs can be combined with our nutrition coaching services that focus on sustainable eating habits, hormone health, and performance optimization using evidence-based dietary strategies.
What are your gym hours?
Monday-Thursday 6am-1pm & 3pm-8pm, Friday-Saturday 6am-1pm. Closed Sundays. Special class schedules apply for specific training groups.
Can beginners join your programs?
Absolutely. Our trainers modify exercises for all fitness levels, with dedicated onboarding processes to help newcomers build confidence and proper technique safely.
Do you have competitive athlete training programs?
Yes, we specialize in preparing athletes for national competitions with sport-specific strength training, performance nutrition, and event technique development for powerlifting and strongman competitions.
