I love being able to talk exercise, nutrition, and life with a coach that is invested in me. At Hyperformance Athletics we offer hybrid memberships. These options give you the best of two worlds - private coaching to maximize results and group classes to connect and energize your training so you keep coming back for more. Group classes instructed by certified and experienced coaches are the heart of what we do.
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At the foundation of that success is a positive coach-athlete relationship.
One that challenges you to make real and lasting changes while also encouraging you every step of the way.
We call our approach to continuous improvement "The Winning Cycle" and you'll get to see it in action the very first time you walk in the door.
At HPA we're looking for individuals who don't have all day to spend in the gym.
We're looking for folks that enjoy being challenged in a progressive and smart way.
Who love to sweat.
One that challenges you to make real and lasting changes while also encouraging you every step of the way.
We call our approach to continuous improvement "The Winning Cycle" and you'll get to see it in action the very first time you walk in the door.
At HPA we're looking for individuals who don't have all day to spend in the gym.
We're looking for folks that enjoy being challenged in a progressive and smart way.
Who love to sweat.
Hyperformance Kids uses a combination of skill practice, workouts and games to build strength and conditioning in children.
Our classes include elements of gymnastics, weight lifting, body weight movements, running, jump roping, and more.
Our goal is to make fitness FUN.
Specifically, Hyperformance Kids teaches the 10 General Physical Skills.
These skills are the base for any sport or discipline your child may pursue.
In addition to learning new skills, you will notice your child makes better food choices, is more focused in school, transitions to new sports easier, and has a reduced risk of sport-related injury.
Our classes include elements of gymnastics, weight lifting, body weight movements, running, jump roping, and more.
Our goal is to make fitness FUN.
Specifically, Hyperformance Kids teaches the 10 General Physical Skills.
These skills are the base for any sport or discipline your child may pursue.
In addition to learning new skills, you will notice your child makes better food choices, is more focused in school, transitions to new sports easier, and has a reduced risk of sport-related injury.
We'd love to have you come sweat with us! Visitors should have at least 6 months experience with the common movements below or know exactly how to modify them, should be aware of their max lifts numbers, and knowledgeable in gymnastics progressions.
If you do not meet the above criteria we suggest a few personal training appointments during your time instead of group classes.
Our members covered all the below movements in fundamentals and thus the coaches will expect you know them too.
If you do not meet the above criteria we suggest a few personal training appointments during your time instead of group classes.
Our members covered all the below movements in fundamentals and thus the coaches will expect you know them too.
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