It's time to take control of your time, be held accountable, and to make health a priority. Unlike other gyms where you're just a number and the coaches don't care, at CPMFitness we are dedicated to helping our clients get the best results through quality coaching and a high level of accountability. You are now on your way to becoming stronger, fitter, and getting into the best shape of your life!
We are Chris and Annie Mello. We've been in the fitness industry for more than 20 years - we actually first met at the gym in 2001. We co-own and operate CPMFITness. We've been married since 2007 and have young twin boys. We believe everyone should want, need, and deserve a fit, healthy, and energetic body. As working professionals and parents, we understand how challenging it can be at first to take control of your fitness, but how your life will be transformed when you do.
Our speciality courses and workshops give clients an opportunity to immerse themselves into a specific subject to equip them with the skills for long-term results.
We are Chris and Annie Mello. We've been in the fitness industry for more than 20 years - we actually first met at the gym in 2001. We co-own and operate CPMFITness. We've been married since 2007 and have young twin boys. We believe everyone should want, need, and deserve a fit, healthy, and energetic body. As working professionals and parents, we understand how challenging it can be at first to take control of your fitness, but how your life will be transformed when you do.
Our speciality courses and workshops give clients an opportunity to immerse themselves into a specific subject to equip them with the skills for long-term results.
Services
Getting fit is the first step.
Staying fit is a lifelong endeavor.
When you join CPMFitness, you are surrounded by a fun, passionate community that makes fitness part of their lifestyle.
To make fitness a key part of your lifestyle, we guide you every step of the way.
We always start by learning everything we can about our members in a free 30-minute consultation.
Tell us about your history, your fitness goals, your struggles and your successes - we want to know it all so we can match you with one of our coaches who will be your guide to getting fit for life.
Staying fit is a lifelong endeavor.
When you join CPMFitness, you are surrounded by a fun, passionate community that makes fitness part of their lifestyle.
To make fitness a key part of your lifestyle, we guide you every step of the way.
We always start by learning everything we can about our members in a free 30-minute consultation.
Tell us about your history, your fitness goals, your struggles and your successes - we want to know it all so we can match you with one of our coaches who will be your guide to getting fit for life.
Your coach will develop workouts unique to your level of experience and designed to achieve and maintain your personal goals.
Our team's diverse background set equips us with a flexibility for your individual fitness situation.
AKA babs // mother of 2 fur babies, traveler, strong on the sports field and in the weight room.
Our team's diverse background set equips us with a flexibility for your individual fitness situation.
AKA babs // mother of 2 fur babies, traveler, strong on the sports field and in the weight room.
We are a coaching-driven program.
We require that we get to know you - your history, where you are now in terms of your fitness, your goals, and everything relevant for us to work together.
To do that, we need to go through our assessment phase.
If you are "already fit, " you would have the opportunity to "test out" of the Fundamentals Program (see next question).
We have established (high) movement standards that you must meet in order to gain entry to our regular group classes.
If you are competent at performing basic gymnastics movements, the power and Olympic lifts, and are already fit, you may be a candidate for testing out of the Fundamentals Program and jumping into group classes.
We require that we get to know you - your history, where you are now in terms of your fitness, your goals, and everything relevant for us to work together.
To do that, we need to go through our assessment phase.
If you are "already fit, " you would have the opportunity to "test out" of the Fundamentals Program (see next question).
We have established (high) movement standards that you must meet in order to gain entry to our regular group classes.
If you are competent at performing basic gymnastics movements, the power and Olympic lifts, and are already fit, you may be a candidate for testing out of the Fundamentals Program and jumping into group classes.
Each day, fitness coaches and trainers enter and leave the industry frustrated that they can't make a decent living while doing what they love - changing lives.
These people are incredibly talented at what they do, but the fitness industry doesn't focus on paying a livable wage, and with the market and competition, it can be next to impossible to do it on their own.
If things don't change, it creates a cycle of churn and a cycle of losing amazing fitness coaches and trainers.
Trainers work for membership and rarely have the ability to make more money or control how much money they actually make.
These people are incredibly talented at what they do, but the fitness industry doesn't focus on paying a livable wage, and with the market and competition, it can be next to impossible to do it on their own.
If things don't change, it creates a cycle of churn and a cycle of losing amazing fitness coaches and trainers.
Trainers work for membership and rarely have the ability to make more money or control how much money they actually make.
Reviews
Be the first to review CPM Fitness.
Write a Review
