Health and weight loss have become buzz words in today's society. But at LTG, we are far beyond words. Where others go through the motions, LTG puts every ounce of passion and energy into our programs. Where others imitate, LTG innovates. Where others like, LTG loves. And you will see and feel that difference that sets us apart from any other fitness studio you've been to.
You have an 80-90% increased chance of being successful in your weight loss journey when you are accountable to someone. LTG Fitness Studio is a "No Judgement Zone" which means we go out of our way to create an environment where you can come as you are, with no blame, shame or guilt, and leave feeling phenomenal! From dance fitness classes to Boot Camp classes, to nutrition and guidance for healthy living, we offer what you need to get you to where you want to be.
Welcome to LTG Fitness. So tell us. What would you Lose, To Gain? Tye embodies the word LOVE! She's created a place where we can go and feel safe and be loved in no matter what we are going through!
You have an 80-90% increased chance of being successful in your weight loss journey when you are accountable to someone. LTG Fitness Studio is a "No Judgement Zone" which means we go out of our way to create an environment where you can come as you are, with no blame, shame or guilt, and leave feeling phenomenal! From dance fitness classes to Boot Camp classes, to nutrition and guidance for healthy living, we offer what you need to get you to where you want to be.
Welcome to LTG Fitness. So tell us. What would you Lose, To Gain? Tye embodies the word LOVE! She's created a place where we can go and feel safe and be loved in no matter what we are going through!
Services
Then during Valentine's Day while I was at my highest weight of 232 lbs., the most I had ever weighed in my entire life, I went to a restaurant and Winery called Coopers Hawk.
I enjoyed a wonderful dinner with friends and family.
We took pictures, talked and laughed all night.
No one knew it at the time, but one particular picture that had been taken triggered something inside me when I saw it.
I had had enough.
I made the decision that I would change the direction of my life forever.
I was ready to gain back everything I had lost.
I enjoyed a wonderful dinner with friends and family.
We took pictures, talked and laughed all night.
No one knew it at the time, but one particular picture that had been taken triggered something inside me when I saw it.
I had had enough.
I made the decision that I would change the direction of my life forever.
I was ready to gain back everything I had lost.
1,200-calorie meal plan offers healthy nutrition for the individual with weight loss in mind.
As with the other TTP meal plans, the 1,200-calorie meal plan is available on a weekly basis, with a 5-week rotating menu to bring variety to your diet.
This meal plan provides a daily average of 1,200 calories through 3 portion controlled meals per day, 7 days a week.
The freshly prepared meals in this plan have been created according to the latest expert guidelines on nutrition and healthy weight loss.
As with the other TTP meal plans, the 1,200-calorie meal plan is available on a weekly basis, with a 5-week rotating menu to bring variety to your diet.
This meal plan provides a daily average of 1,200 calories through 3 portion controlled meals per day, 7 days a week.
The freshly prepared meals in this plan have been created according to the latest expert guidelines on nutrition and healthy weight loss.
Everyone who has gone through a personal weight-loss journey has experienced different emotions.
In her rawest form, Tye speaks on different topics, thoughts and situations that we all have gone through.
Her video blogs will inspire you as well as challenge you.
But in the end you will be motivated to push yourself beyond your limits!
Don't ever give up.
In her rawest form, Tye speaks on different topics, thoughts and situations that we all have gone through.
Her video blogs will inspire you as well as challenge you.
But in the end you will be motivated to push yourself beyond your limits!
Don't ever give up.
We are thrilled to be a part of such a phenomenal program and look forward to working with each and every one of you.
Because of your employers and/or health insurance company's participation in this program, your membership can be covered up to 100%, or a very minimal fee to you for upgraded membership!
Read on and let LTG get you to your health and fitness goals on your employer's dime!
The Basic Healthways program includes 9 classes a month (multiple classes per day not allowed).
This includes regular Zumba, Tye's Twisted Toning, Dance Fusion and Bokwa.
Because of your employers and/or health insurance company's participation in this program, your membership can be covered up to 100%, or a very minimal fee to you for upgraded membership!
Read on and let LTG get you to your health and fitness goals on your employer's dime!
The Basic Healthways program includes 9 classes a month (multiple classes per day not allowed).
This includes regular Zumba, Tye's Twisted Toning, Dance Fusion and Bokwa.
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