CrossFit Mile Zero opened in December of 2014 on the beaches of Key West. Fast forward five years and 5,000 square feet, and CrossFit Mile Zero has grown into the fitness center of the Lower Keys, with some of the most professional CrossFit and Strength and Conditioning Coaches Key West has to offer. At CrossFit Mile Zero, we believe in hard work, dedication, responsibility and the power of community.
Our greatest assets are our knowledgeable and supportive coaches, equipped to train a variety of athletes through group workouts, personal training and nutrition counseling. We commit every day to build your confidence and help you form fundamentally good habits. Our community will keep you accountable and support you every step of the way as you start your journey to becoming healthier and happier!
I have worked out with many different Crossfit gyms due to traveling with my job. The programming at CFMZ is some of the best I have experienced. The coaches are friendly and knowledgeable, and really strive to help every athlete succeed.
Our greatest assets are our knowledgeable and supportive coaches, equipped to train a variety of athletes through group workouts, personal training and nutrition counseling. We commit every day to build your confidence and help you form fundamentally good habits. Our community will keep you accountable and support you every step of the way as you start your journey to becoming healthier and happier!
I have worked out with many different Crossfit gyms due to traveling with my job. The programming at CFMZ is some of the best I have experienced. The coaches are friendly and knowledgeable, and really strive to help every athlete succeed.
Services
CrossFit Mile Zero opened our doors in 2014 with one goal in mind - building better humans.
We believe that consistency yields results and strive to do the common, uncommonly well.
CrossFit Mile Zero is more than a gym.
Our CrossFit and Personal Training programs focus on technique above weight and intensity, meeting our members where they join us on their fitness journey.
We cover a lot in class and utilize every minute.
No, we won't lock the doors five minutes after class starts; however, if you're late, please assimilate into class by mimicking what you see going on!
We believe that consistency yields results and strive to do the common, uncommonly well.
CrossFit Mile Zero is more than a gym.
Our CrossFit and Personal Training programs focus on technique above weight and intensity, meeting our members where they join us on their fitness journey.
We cover a lot in class and utilize every minute.
No, we won't lock the doors five minutes after class starts; however, if you're late, please assimilate into class by mimicking what you see going on!
You want to work toward being decidedly fit, look better naked, build lean muscle, be ready for any of Key West's outdoor activities, and make your daily workout ingrained in your life.
Our CrossFit program delivers on the tenets of the program providing individuals a fun, challenging, and rewarding path to achieve an unparalleled level of fitness through daily group class attendance.
Did you know that CrossFit Mile Zero offers world-class personal training?
Our team works 1-on-1, in private sessions, with individuals to support their life, athletic, and long-term goals.
Our CrossFit program delivers on the tenets of the program providing individuals a fun, challenging, and rewarding path to achieve an unparalleled level of fitness through daily group class attendance.
Did you know that CrossFit Mile Zero offers world-class personal training?
Our team works 1-on-1, in private sessions, with individuals to support their life, athletic, and long-term goals.
Let us tell you about who, what we do, and how we're making an impact in Key West.
We'll show you around the gym, answer your questions, and set up a plan to on what's best moving forward.
At CrossFit Mile Zero, all athletes who are new to CrossFit begin by working 1-on-1 with one of our coaches.
We take our time to familiarize you with our movements so things aren't overwhelming.
New gyms can be intimidating, so it's important to start you on the right foot.
Completion of the Foundations Course gets you into Key West's most tight-knit fitness community.
We'll show you around the gym, answer your questions, and set up a plan to on what's best moving forward.
At CrossFit Mile Zero, all athletes who are new to CrossFit begin by working 1-on-1 with one of our coaches.
We take our time to familiarize you with our movements so things aren't overwhelming.
New gyms can be intimidating, so it's important to start you on the right foot.
Completion of the Foundations Course gets you into Key West's most tight-knit fitness community.
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