I will bring the gym to you or we can work out in my studio. I started doing group exercise training and personal training in my garage in 2012 while living in Washington state. I moved to California to complete my business degree at California Lutheran university. Why do I love fitness and believe its an important part of life? I fell in love with fitness after I tore my ACL playing basketball in high school twice.
After the second repair I became passionate about finding ways to prevent injuries, become stronger and more athletic so that I can enjoy basketball again and all the other activities that fulfill my life such as playing basketball, hiking, golfing, tennis and many more things. I want to share my love for exercise and fitness with you. I feel personal success when my clients achieve their goals and I love to see my clients improve their health.
My training goal is straightforward. It is to give everyone no matter your age or ability the proper exercises routine to help prevent injuries, improve strength and improve your body composition.
After the second repair I became passionate about finding ways to prevent injuries, become stronger and more athletic so that I can enjoy basketball again and all the other activities that fulfill my life such as playing basketball, hiking, golfing, tennis and many more things. I want to share my love for exercise and fitness with you. I feel personal success when my clients achieve their goals and I love to see my clients improve their health.
My training goal is straightforward. It is to give everyone no matter your age or ability the proper exercises routine to help prevent injuries, improve strength and improve your body composition.
Services
I offer personal training which is a one-on-one personalized experience or small group personal training both are effective and fun.
Whether you're coming in for weight loss, strength training, or functional training I'm the trainer for you.
Schedule a free session today!
For the first appointment we will do a fitness assessment we will go through your exercise history, medical history, and goals.
We will also do a fitness assessment to get an understanding of your strengths and weaknesses.
This is our time to work with together.
Whether you're coming in for weight loss, strength training, or functional training I'm the trainer for you.
Schedule a free session today!
For the first appointment we will do a fitness assessment we will go through your exercise history, medical history, and goals.
We will also do a fitness assessment to get an understanding of your strengths and weaknesses.
This is our time to work with together.
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