Learn how to crawl before you can walk. For every journey requires a beginning, middle & an end. So let's start by taking that first step & becoming a little more involved in our physical/mental future. If my mind can conceive it and my heart can believe it - Then I can achieve it "Muhammad Ali". My life as trainer/motivator began the moment I decided to take control over my future.
Thus, Walm's World of Fitness was established to help all those in need of that extra push. Contact us today. Christa is a certified Pilates instructor with a strong background in dance, acrobatics, and yoga. Her classes focus on building strength and increasing flexibility in a challenging and motivating setting. Her classes are suitable for everyone from beginners to advanced.
Thus, Walm's World of Fitness was established to help all those in need of that extra push. Contact us today. Christa is a certified Pilates instructor with a strong background in dance, acrobatics, and yoga. Her classes focus on building strength and increasing flexibility in a challenging and motivating setting. Her classes are suitable for everyone from beginners to advanced.
Services
There are many different ways to get fit and stay fit.
Lose weight, run a marathon or get that beach body - take a look below at the different ways I can help achieve your fitness goals.
Circuit boxing - Intense 30-minute session incorporating boxing, bodyweight training, and cardio.
We can help you to reach your fitness goals, no matter what they might be.
We get it!
Not everyone has the budget to hire a personal trainer for one-on-one sessions.
Or, maybe your schedule is unpredictable, and setting a consistent schedule with a trainer simply isn't practical.
Lose weight, run a marathon or get that beach body - take a look below at the different ways I can help achieve your fitness goals.
Circuit boxing - Intense 30-minute session incorporating boxing, bodyweight training, and cardio.
We can help you to reach your fitness goals, no matter what they might be.
We get it!
Not everyone has the budget to hire a personal trainer for one-on-one sessions.
Or, maybe your schedule is unpredictable, and setting a consistent schedule with a trainer simply isn't practical.
Walm is fantastic, personable, and fun.
I've been doing circuit boxing training with him and have shed pounds and inches and always leave feeling energized and invincible.
His courses are tough, challenging, and intense/nonstop.
He also changes up routines so that you're never getting use to your work out.
He's super encouraging and will work with you to figure out where your weaknesses are and help you achieve your goals.
On top of all this, he's just cool a dude.
You're not getting rid of me anytime soon, Walm lol.
I've been doing circuit boxing training with him and have shed pounds and inches and always leave feeling energized and invincible.
His courses are tough, challenging, and intense/nonstop.
He also changes up routines so that you're never getting use to your work out.
He's super encouraging and will work with you to figure out where your weaknesses are and help you achieve your goals.
On top of all this, he's just cool a dude.
You're not getting rid of me anytime soon, Walm lol.
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