Welcome to Indy Core Wellness & Fitness the premier Fitness, Wellness and athletic Development Studio located on the Northwest side of Indianapolis. We hope you enjoy your time browsing our site and we look forward to providing you with up to date exercise tips that will help you transcend your training goals and reach new levels of overall health.
Whether your interests lie in improving general fitness, losing weight, gaining muscle, rehabbing injuries or developing all aspects of athleticism for sports Fitness, Indy Core Fitness has assembled a term of Masters degreed exercise and fitness professionals that specialize in every aspect of training. Providing individualized training dedicated to total well-being and lifelong fitness; utilizing functional training, fundamental fitness principles, and the five dimensions of wellness.
Indy Core Wellness & Fitness provides our clientele with private, semi-private and group fitness that are geared toward each individual's specific needs. Utilizing scientifically based research, our programs focus on assessing end improving the body's muscular balance, increasing muscular and cardiovascular efficiency while decreasing the risk of injury.
Whether your interests lie in improving general fitness, losing weight, gaining muscle, rehabbing injuries or developing all aspects of athleticism for sports Fitness, Indy Core Fitness has assembled a term of Masters degreed exercise and fitness professionals that specialize in every aspect of training. Providing individualized training dedicated to total well-being and lifelong fitness; utilizing functional training, fundamental fitness principles, and the five dimensions of wellness.
Indy Core Wellness & Fitness provides our clientele with private, semi-private and group fitness that are geared toward each individual's specific needs. Utilizing scientifically based research, our programs focus on assessing end improving the body's muscular balance, increasing muscular and cardiovascular efficiency while decreasing the risk of injury.
Services
Wellness is at the forefront of our personal training philosophy here at Indy Core Wellness & Fitness.
We take a personal approach and do assessment based exercise prescriptions for each individual client.
Post-graduate studies and professional certification enable us to go beyond the scope of the average trainer, allowing us to work with special populations from youth training to clients in their 60's, 70's and 80's.
Regardless of your personal goals or sports interest, our Master Trainers at Indy Core Wellness & Fitness can help make it functional and fun.
We take a personal approach and do assessment based exercise prescriptions for each individual client.
Post-graduate studies and professional certification enable us to go beyond the scope of the average trainer, allowing us to work with special populations from youth training to clients in their 60's, 70's and 80's.
Regardless of your personal goals or sports interest, our Master Trainers at Indy Core Wellness & Fitness can help make it functional and fun.
The National Athletic Trainers' Association (NATA) is the professional membership association for certified athletic trainers and others who support the athletic training profession.
Founded in 1950, the NATA has grown to more than 43,000 members worldwide today.
The majority of certified athletic trainers choose to be members of NATA to support their profession and to receive a broad array of membership benefits.
We are the American College of Sports Medicine - with more than 50,000 members and certified professionals strong from 90 countries around the globe.
Founded in 1950, the NATA has grown to more than 43,000 members worldwide today.
The majority of certified athletic trainers choose to be members of NATA to support their profession and to receive a broad array of membership benefits.
We are the American College of Sports Medicine - with more than 50,000 members and certified professionals strong from 90 countries around the globe.
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