We commit to using our knowledge, experience and expertise to help individuals and communities learn how to become healthy and fit for a lifetime through education, motivation and inspiration. With groups of 5 - 10 people, our wide range of classes fits anyone's ability. Our classes focus on Strength Training, Yoga, Barre, and Real Ryding Cycling and all will help you reach your fitness goals.
If you need a bit more guidance in your fitness journey our personal or semi-private training is for you. With the opportunity to experience a one-on-one fitness session with one of our trainers you can elevate your routine to the highest level or build a great starting foundation. Weight loss, muscle gain, and an overall nutrition reset are all things we focus on in our nutrition programs.
Each program is personalized for you so that you can get the most out of your daily routine. Our trainers will help you achieve your personal fitness and health related goals by pushing, motivating and inspiring you.
If you need a bit more guidance in your fitness journey our personal or semi-private training is for you. With the opportunity to experience a one-on-one fitness session with one of our trainers you can elevate your routine to the highest level or build a great starting foundation. Weight loss, muscle gain, and an overall nutrition reset are all things we focus on in our nutrition programs.
Each program is personalized for you so that you can get the most out of your daily routine. Our trainers will help you achieve your personal fitness and health related goals by pushing, motivating and inspiring you.
Services
Longevity Fitness is a private fitness studio which provides personal training, small group training and weight loss programs.
We provide Corporate Wellness Programs to both small and large companies.
Besides working with individuals to improve their health and fitness, our clientele demographics also includes specific individuals with chronic health issues, obesity, pre/post prenatal, range of motion or injury limitations, and troubled teenage boys in a residential program.
Our trainers will help you achieve your personal fitness and health related goals by pushing, motivating and inspiring you.
We provide Corporate Wellness Programs to both small and large companies.
Besides working with individuals to improve their health and fitness, our clientele demographics also includes specific individuals with chronic health issues, obesity, pre/post prenatal, range of motion or injury limitations, and troubled teenage boys in a residential program.
Our trainers will help you achieve your personal fitness and health related goals by pushing, motivating and inspiring you.
At LONGevity Fitness, our mission is to use our knowledge, experience and expertise to help individuals and communities learn how to become healthy and fit for a lifetime through education, motivation and inspiration.
Since working with Erin, John has made strides in improving his balance and coordination as well as losing 20 pounds!
For me, Erin has pushed me out of my comfort zone and has made me realize that I CAN do things I never thought possible!
I actually did regular push-ups!
I also finished my first 4-mile race and did an indoor triathlon.
Since working with Erin, John has made strides in improving his balance and coordination as well as losing 20 pounds!
For me, Erin has pushed me out of my comfort zone and has made me realize that I CAN do things I never thought possible!
I actually did regular push-ups!
I also finished my first 4-mile race and did an indoor triathlon.
Our trainers will help you achieve your personal fitness and health related goals by pushing, motivating and inspiring you.
My passion is to assist people improve their lives, by helping them get into shape, losing weight, and improving their nutrition.
With my name on the door, it is important that I get to know our clients, and welcome them as part of the LONGevity.
Erin has always had a love for fitness and athletics, having played four sports in high school, and two sports her freshman year of college.
My passion is to assist people improve their lives, by helping them get into shape, losing weight, and improving their nutrition.
With my name on the door, it is important that I get to know our clients, and welcome them as part of the LONGevity.
Erin has always had a love for fitness and athletics, having played four sports in high school, and two sports her freshman year of college.
Longevity Fitness is a private fitness studio which provides personal training, small group training and weight loss programs.
We provide Corporate Wellness Programs to both small and large companies.
Besides working with individuals to improve their health and fitness, our clientele demographic also includes individuals with chronic health issues, obesity, pre/post prenatal, range of motion or injury limitations, and troubled teenage boys in a residential program.
When you come into the studio, we want to eliminate the thought process of what kind of workout you should do.
We provide Corporate Wellness Programs to both small and large companies.
Besides working with individuals to improve their health and fitness, our clientele demographic also includes individuals with chronic health issues, obesity, pre/post prenatal, range of motion or injury limitations, and troubled teenage boys in a residential program.
When you come into the studio, we want to eliminate the thought process of what kind of workout you should do.
Experience the benefits of a private training or yoga session without the expense.
With a maximum of 15 clients, Small Group Training allows more personalized attention enabling clients to achieve their goals faster.
We teach our classes to all skill levels, so whether you're a novice or a pro, all of our classes will challenge you to your own personal fitness level in an intimate class setting with like-minded clients.
By using our knowledge and experience, we help individuals and communities learn how to become healthy and fit for a lifetime.
With a maximum of 15 clients, Small Group Training allows more personalized attention enabling clients to achieve their goals faster.
We teach our classes to all skill levels, so whether you're a novice or a pro, all of our classes will challenge you to your own personal fitness level in an intimate class setting with like-minded clients.
By using our knowledge and experience, we help individuals and communities learn how to become healthy and fit for a lifetime.
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