Studio 30, The Kettlebell Fit Club is a Premiere Kettlebell Fitness Studio. The Love for Kettlebells & Fitness brought Founder Cathy Gonzalez to the creation of her Signature 30 Minute Kettlebell Class. No one else offers a 30 Minute class ONLY using Kettlebells. With this base, Studio 30, The Kettlebell Fit Club was created and over the last 6 years has expanded our operations to include other Fitness classes that compliment this concept.
Studio 30 has so many Options for your Fitness it's ALMOST Unbelievable. Outdoor Boot Camps, Kettlebell Boot Camp, Our Signature 30 Minute Kettlebell Class, TRX & TRX Kettlebell Hybrid, Saturday Butt Kicker Boot Camp, Spartan Training Groups, Specialty Classes (Booty Camp, ABStravaganza, Foam Rolling, Stretching & Yoga with Lisa) Not To Mention Our Popular HIIT Camp & Battle Ropes classes.
The ONLY Fitness Community in Town that Offers a Successful Environment for You to Create The Body You Want. Locations in both Upland and Rancho Cucamonga. Our AquaFit Classes are Not Like Any Other you'll Find.
Studio 30 has so many Options for your Fitness it's ALMOST Unbelievable. Outdoor Boot Camps, Kettlebell Boot Camp, Our Signature 30 Minute Kettlebell Class, TRX & TRX Kettlebell Hybrid, Saturday Butt Kicker Boot Camp, Spartan Training Groups, Specialty Classes (Booty Camp, ABStravaganza, Foam Rolling, Stretching & Yoga with Lisa) Not To Mention Our Popular HIIT Camp & Battle Ropes classes.
The ONLY Fitness Community in Town that Offers a Successful Environment for You to Create The Body You Want. Locations in both Upland and Rancho Cucamonga. Our AquaFit Classes are Not Like Any Other you'll Find.
Services
Studio 30 and FFBC (Fitness Fun Boot Camp) combined offer a wide variety of classes to suit your schedule and your fitness needs.
From Strength to Cardio to Outdoor Bootcamp to our NEW Aqua Fit Classes.
We have something for EVERYONE!
Our NEW balance-and-strength based water workouts.
Challenge yourself to maintain proper postural control and alignment while performing Exercises on the Aqua Body Strong boards.
We also have Water ONLY based workouts.
Easy on the Joints - Major Calorie Burn - Increase Strength, Balance & Endurance while having the time of your life!
From Strength to Cardio to Outdoor Bootcamp to our NEW Aqua Fit Classes.
We have something for EVERYONE!
Our NEW balance-and-strength based water workouts.
Challenge yourself to maintain proper postural control and alignment while performing Exercises on the Aqua Body Strong boards.
We also have Water ONLY based workouts.
Easy on the Joints - Major Calorie Burn - Increase Strength, Balance & Endurance while having the time of your life!
Take a Look at what actual clients, past and present, have to say about Cathy and her classes.
So I have to admit while I was hesitant when I first started boot camp (scared is more the word) I have become very fond of it!
I didn't think I could ever miss exercising (ever!) but when I miss a day I actually feel bad.
It makes me so happy that I've found a way to stay healthy that is easy (that is a relative term, I simply mean it is close in proximity and someone tells me what to do and I do it) and fun!
So I have to admit while I was hesitant when I first started boot camp (scared is more the word) I have become very fond of it!
I didn't think I could ever miss exercising (ever!) but when I miss a day I actually feel bad.
It makes me so happy that I've found a way to stay healthy that is easy (that is a relative term, I simply mean it is close in proximity and someone tells me what to do and I do it) and fun!
At Studio 30, it's about creating a personal experience where we can get to know you and your needs to better help you achieve your goals.
Terri has been the Lead Trainer at the Upland Boot Camp Location for the past 3 years.
She is a certified Personal Trainer and has been for many years.
She is also a certified Massage Therapist therefore her knowledge of the human anatomy & how all the muscles and joints work together reaches far beyond what your "average" Trainer would understand.
Terri has been the Lead Trainer at the Upland Boot Camp Location for the past 3 years.
She is a certified Personal Trainer and has been for many years.
She is also a certified Massage Therapist therefore her knowledge of the human anatomy & how all the muscles and joints work together reaches far beyond what your "average" Trainer would understand.
It's so important to know that the person training you and guiding you understands your circumstances.
I started off attending 5:30 am boot camp (although quite scared about it to begin with) AND at 32% body fat.
The funny thing is that diet is on the minds of everyone.
We fool ourselves into thinking we "eat right" but when you are not losing you get frustrated.
I've been there.
I can help.
I am currently at about 14% body fat and hold pretty steady there.
I've been lower for competition purposes, but for me it's a pretty comfortable place.
I started off attending 5:30 am boot camp (although quite scared about it to begin with) AND at 32% body fat.
The funny thing is that diet is on the minds of everyone.
We fool ourselves into thinking we "eat right" but when you are not losing you get frustrated.
I've been there.
I can help.
I am currently at about 14% body fat and hold pretty steady there.
I've been lower for competition purposes, but for me it's a pretty comfortable place.
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