The Barre Fitness Studio welcomes you regardless of your age, gender, or exercise experience. We now offer In-Studio classes, Virtual (live streaming) and Video On Demand. All class reservations are available via the MIndBody app. The Barre Fitness Studio ensures personal attention by limiting the amount of students per session. Our focus is your safety because Fitness is a Discipline.
Please arrive at least 10 minutes early as late arrivals will not be permitted to participate. It takes a few moments to set up your space and each session starts right on time! The Amy Heidecker Method upholds a standard of safety based on proper body mechanics, form, and posture. Both group and private sessions are taught with modifications to accommodate all fitness levels and include adaptive techniques to address any muscle weakness or past injuries.
I've tried several exercise programs from circuit training to CrossFit and nothing captivated me like The Barre Fitness Studio. I was hooked from the first class.
Please arrive at least 10 minutes early as late arrivals will not be permitted to participate. It takes a few moments to set up your space and each session starts right on time! The Amy Heidecker Method upholds a standard of safety based on proper body mechanics, form, and posture. Both group and private sessions are taught with modifications to accommodate all fitness levels and include adaptive techniques to address any muscle weakness or past injuries.
I've tried several exercise programs from circuit training to CrossFit and nothing captivated me like The Barre Fitness Studio. I was hooked from the first class.
Services
THE BARRE FITNESS STUDIO is a family owned and operated fitness facility in Corpus Christi, Texas and online.
The studio is a culmination of many years in the fitness business.
Together, Jay and Amy Heidecker strive to promote health and wellness in the Coastal Bend area.
Jay is a native of Corpus Christi who is retired from the oil and gas industry.
Amy is a native of Wichita Falls, Texas, where she owned Studio Fitness for many years.
Amy's experience and education allows her to adapt to the latest trends, while still offering tried and true safe and effective methods.
The studio is a culmination of many years in the fitness business.
Together, Jay and Amy Heidecker strive to promote health and wellness in the Coastal Bend area.
Jay is a native of Corpus Christi who is retired from the oil and gas industry.
Amy is a native of Wichita Falls, Texas, where she owned Studio Fitness for many years.
Amy's experience and education allows her to adapt to the latest trends, while still offering tried and true safe and effective methods.
The Amy Heidecker Method of Barre Fitness is an INTENSE full body workout that uses the student's body weight and a ballet barre.
At The Barre Fitness Studio, we combine moves in a safe and effective way, offering low impact fitness that QUICKLY sculpts your body.
Fat burning is a result of the combination cardio and strength training.
Your body will transform with improved posture, balance, and long, lean, defined muscles.
It is best to register online to secure your place in the session of your choice, or you can call to reserve your spot.
At The Barre Fitness Studio, we combine moves in a safe and effective way, offering low impact fitness that QUICKLY sculpts your body.
Fat burning is a result of the combination cardio and strength training.
Your body will transform with improved posture, balance, and long, lean, defined muscles.
It is best to register online to secure your place in the session of your choice, or you can call to reserve your spot.
THE BARRE FITNESS STUDIO is a boutique fitness studio designed for a discerning clientele.
We offer affordable small group fitness classes, as well as personal training sessions and medical exercise training in a private, non-competitive environment.
The Barre Fitness Studio sessions are based on The Amy Heidecker Method, a safe standard of exercises based on over 40 years experience in the fitness industry.
Our INTENSE, FULL BODY WORKOUT incorporates a ballet barre and the student's own body weight to achieve STRENGTH, ENDURANCE and FLEXIBILITY.
We offer affordable small group fitness classes, as well as personal training sessions and medical exercise training in a private, non-competitive environment.
The Barre Fitness Studio sessions are based on The Amy Heidecker Method, a safe standard of exercises based on over 40 years experience in the fitness industry.
Our INTENSE, FULL BODY WORKOUT incorporates a ballet barre and the student's own body weight to achieve STRENGTH, ENDURANCE and FLEXIBILITY.
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