Ian Omalza leads a diverse team of fitness professionals who are compassionate and responsive to those looking for a fitness gym in Las Vegas to call home. Our team is dedicated to helping people change thier lives through fitness, nutrition, and accountability. Classes are taught by certified personal trainers. You will be taken through the most cutting edge, fat burning, muscle building workouts available to help you shred pounds of fat, tone up, and see FAST results!
To avoid plateaus, we will track your body fat percentage, muscle mass, and weight on an InBody machine. In this class we will focus on cardio vascular training but will do so using many muscles that you do not normally use. This technique will not only help increase your cardio, but will also help in burning fat and gaining strength. This class will focus on the upper body muscles involved in pushing and pulling motions in order to accomplish the compound movements.
Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
To avoid plateaus, we will track your body fat percentage, muscle mass, and weight on an InBody machine. In this class we will focus on cardio vascular training but will do so using many muscles that you do not normally use. This technique will not only help increase your cardio, but will also help in burning fat and gaining strength. This class will focus on the upper body muscles involved in pushing and pulling motions in order to accomplish the compound movements.
Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Services
When I started working out at Omalza Fitness, I had zero knowledge on how to lift weights or even workout.
Ian and all of the coaches at Omalza Fitness take their time to properly show technique on how to lift weights through various HIIT Cardio training sessions.
Ian and all of the coaches treat you like you're part of their family!
Accountability with your diet, encourage you to take as many classes as you can around your busy schedule.
Weekly check-ins to ensure your happy with the classes they have to offer, and constantly motivating you to be the best you can be.
Ian and all of the coaches at Omalza Fitness take their time to properly show technique on how to lift weights through various HIIT Cardio training sessions.
Ian and all of the coaches treat you like you're part of their family!
Accountability with your diet, encourage you to take as many classes as you can around your busy schedule.
Weekly check-ins to ensure your happy with the classes they have to offer, and constantly motivating you to be the best you can be.
Fitness is at the tip of everyone's tongue these days.
Our world continues to change and taking care of our health becomes even more important each day.
So where do you start and what are the basics?
We all know that eating healthy, avoiding junk food, abstaining from alcohol, getting enough sleep and working out will help.
But what about taking your health and fitness to the next level?
Omalza Fitness in Las Vegas offers elite personal training with the best fitness instructors in the Vegas valley.
Our world continues to change and taking care of our health becomes even more important each day.
So where do you start and what are the basics?
We all know that eating healthy, avoiding junk food, abstaining from alcohol, getting enough sleep and working out will help.
But what about taking your health and fitness to the next level?
Omalza Fitness in Las Vegas offers elite personal training with the best fitness instructors in the Vegas valley.
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